Shells & Cheese, Queso Blanco
Velveeta
12.73
% from protein54.55
% from carbs54.55
% from fatNutrition Facts
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Shells & Cheese, Queso Blanco Nutrients FAQs
Nutrients
- Shells & Cheese, Queso Blanco has 130mg of Calcium.
- Shells & Cheese, Queso Blanco has 560mg of Sodium, Na.
- Shells & Cheese, Queso Blanco has 1.08mg of Iron.
What is the calorie content of Shells & Cheese, Queso Blanco?
A typical serving 1 package (68 grams) of Shells & Cheese, Queso Blanco contains approximately 220 calories.
You can check the exact calorie content by logging Shells & Cheese, Queso Blanco in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shells & Cheese, Queso Blanco have?
The amount of fat in Shells & Cheese, Queso Blanco depends on the ingredients and preparation method. On average, one serving 1 package (68 grams) of Shells & Cheese, Queso Blanco contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shells & Cheese, Queso Blanco have?
The protein content in Shells & Cheese, Queso Blanco depends on the ingredients exists in it. On average, 1 package (68 grams) of Shells & Cheese, Queso Blanco contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Shells & Cheese, Queso Blanco, Download Nutribit app for healthier you!
How much sugar does a Shells & Cheese, Queso Blanco have?
On average, 1 package (68 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shells & Cheese, Queso Blanco.
How Much carbohydrates (carbs) is in Shells & Cheese, Queso Blanco?
The amount of carbohydrates (carbs) in Shells & Cheese, Queso Blanco depends on its serving size and preparation. On average, 1 package (68 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shells & Cheese, Queso Blanco.
How Much Fiber is in Shells & Cheese, Queso Blanco?
Shells & Cheese, Queso Blanco contains approximately 0.5 grams of fiber in 1 package (68 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shells & Cheese, Queso Blanco for healthier you!
What vitamins and minerals are in a Shells & Cheese, Queso Blanco?
Shells & Cheese, Queso Blanco contains following minerals:
General
Does Shells & Cheese, Queso Blanco contain caffeine?
Shells & Cheese, Queso Blanco does not contain any caffeine.
Does Shells & Cheese, Queso Blanco contain alcohol?
Shells & Cheese, Queso Blanco does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shells & Cheese, Queso Blanco?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shells & Cheese, Queso Blanco and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shells & Cheese, Queso Blanco quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shells & Cheese, Queso Blanco in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shells & Cheese, Queso Blanco and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shells & Cheese, Queso Blanco for free?
Yes! Since Shells & Cheese, Queso Blanco contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shells & Cheese, Queso Blanco with water tracking feature?
Nutribit automatically calculates the water content of Shells & Cheese, Queso Blanco and adds it to your daily hydration log. Simply log Shells & Cheese, Queso Blanco in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shells & Cheese, Queso Blanco as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shells & Cheese, Queso Blanco and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shells & Cheese, Queso Blanco nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shells & Cheese, Queso Blanco data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shells & Cheese, Queso Blanco
Sodium, Na in Shells & Cheese, Queso Blanco supports fluid balance.
Maintains Fluid Balance in Shells & Cheese, Queso Blanco helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Shells & Cheese, Queso Blanco supports nerve function.
Supports Nerve Function in Shells & Cheese, Queso Blanco helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Shells & Cheese, Queso Blanco helps regulate blood pressure.
Regulates Blood Pressure in Shells & Cheese, Queso Blanco helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Shells & Cheese, Queso Blanco supports muscle function.
Aids Muscle Function in Shells & Cheese, Queso Blanco helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Shells & Cheese, Queso Blanco aids nutrient absorption.
Improves Nutrient Absorption in Shells & Cheese, Queso Blanco assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Shells & Cheese, Queso Blanco helps balance pH levels.
Balances pH Levels in Shells & Cheese, Queso Blanco helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Shells & Cheese, Queso Blanco supports bone health.
Supports Bone Health in Shells & Cheese, Queso Blanco helps retain calcium and prevent the loss of bone density over time.
How to burn 220 calories?
The amount of exercise required to burn off 1 package Shells & Cheese, Queso Blanco
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.