Peri Peri Tuna
Sealord
28.09
% from protein13.08
% from carbs13.08
% from fatNutrition Facts
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Peri Peri Tuna Nutrients FAQs
Nutrients
- Peri Peri Tuna has 747mg of Sodium, Na.
What is the calorie content of Peri Peri Tuna?
A typical serving 110 g (110 grams) of Peri Peri Tuna contains approximately 241 calories.
You can check the exact calorie content by logging Peri Peri Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Peri Peri Tuna have?
The amount of fat in Peri Peri Tuna depends on the ingredients and preparation method. On average, one serving 110 g (110 grams) of Peri Peri Tuna contains approximately 16.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Peri Peri Tuna have?
The protein content in Peri Peri Tuna depends on the ingredients exists in it. On average, 110 g (110 grams) of Peri Peri Tuna contains approximately 17.4 grams of protein.
Know your exact protein requirement and how much protein you get from Peri Peri Tuna, Download Nutribit app for healthier you!
How much sugar does a Peri Peri Tuna have?
On average, 110 g (110 grams) contains about 1.1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Peri Peri Tuna.
How Much carbohydrates (carbs) is in Peri Peri Tuna?
The amount of carbohydrates (carbs) in Peri Peri Tuna depends on its serving size and preparation. On average, 110 g (110 grams) contains about 8.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Peri Peri Tuna.
How Much Fiber is in Peri Peri Tuna?
Peri Peri Tuna contains approximately 0 grams of fiber in 110 g (110 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Peri Peri Tuna for healthier you!
What vitamins and minerals are in a Peri Peri Tuna?
Peri Peri Tuna contains following minerals:
General
Does Peri Peri Tuna contain caffeine?
Peri Peri Tuna does not contain any caffeine.
Does Peri Peri Tuna contain alcohol?
Peri Peri Tuna does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Peri Peri Tuna?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Peri Peri Tuna and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Peri Peri Tuna quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Peri Peri Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Peri Peri Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Peri Peri Tuna for free?
Yes! Since Peri Peri Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Peri Peri Tuna with water tracking feature?
Nutribit automatically calculates the water content of Peri Peri Tuna and adds it to your daily hydration log. Simply log Peri Peri Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Peri Peri Tuna as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Peri Peri Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Peri Peri Tuna nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Peri Peri Tuna data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Peri Peri Tuna
Protein in Peri Peri Tuna supports building and repairing tissues.
Builds and repairs tissues in Peri Peri Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Peri Peri Tuna supports immune function.
Supports immune function in Peri Peri Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Peri Peri Tuna helps regulate enzymes and hormones.
Regulates enzymes and hormones in Peri Peri Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Peri Peri Tuna provides energy.
Provides energy in Peri Peri Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Peri Peri Tuna supports muscle growth and strength.
Supports muscle growth and strength in Peri Peri Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Peri Peri Tuna helps in weight management.
Helps in weight management in Peri Peri Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Peri Peri Tuna aids in the production of hemoglobin.
Aids in the production of hemoglobin in Peri Peri Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Peri Peri Tuna supports bone health.
Supports bone health in Peri Peri Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Peri Peri Tuna improves skin, hair, and nails.
Improves skin, hair, and nails in Peri Peri Tuna is essential for the health and growth of hair, skin, and nails.
Protein in Peri Peri Tuna regulates blood sugar levels.
Regulates blood sugar levels in Peri Peri Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Peri Peri Tuna supports fluid balance.
Maintains Fluid Balance in Peri Peri Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Peri Peri Tuna supports nerve function.
Supports Nerve Function in Peri Peri Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Peri Peri Tuna helps regulate blood pressure.
Regulates Blood Pressure in Peri Peri Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Peri Peri Tuna supports muscle function.
Aids Muscle Function in Peri Peri Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Peri Peri Tuna aids nutrient absorption.
Improves Nutrient Absorption in Peri Peri Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Peri Peri Tuna helps balance pH levels.
Balances pH Levels in Peri Peri Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Peri Peri Tuna supports bone health.
Supports Bone Health in Peri Peri Tuna helps retain calcium and prevent the loss of bone density over time.
How to burn 241 calories?
The amount of exercise required to burn off 110 g Peri Peri Tuna
Set Your Weight
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Average 2.3 ft stride
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.