Lemon, Sesame & Ginger Tuna

Sealord

28.13

% from protein

17.49

% from carbs

17.49

% from fat

Lemon, Sesame & Ginger Tuna Nutrients FAQs

Nutrients

What is the calorie content of Lemon, Sesame & Ginger Tuna?

A typical serving 110 g (110 grams) of Lemon, Sesame & Ginger Tuna contains approximately 218 calories.

You can check the exact calorie content by logging Lemon, Sesame & Ginger Tuna in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon, Sesame & Ginger Tuna have?

The amount of fat in Lemon, Sesame & Ginger Tuna depends on the ingredients and preparation method. On average, one serving 110 g (110 grams) of Lemon, Sesame & Ginger Tuna contains approximately 13.4 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon, Sesame & Ginger Tuna have?

The protein content in Lemon, Sesame & Ginger Tuna depends on the ingredients exists in it. On average, 110 g (110 grams) of Lemon, Sesame & Ginger Tuna contains approximately 15.6 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon, Sesame & Ginger Tuna, Download Nutribit app for healthier you!

How much sugar does a Lemon, Sesame & Ginger Tuna have?

On average, 110 g (110 grams) contains about 3.4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon, Sesame & Ginger Tuna.

How Much carbohydrates (carbs) is in Lemon, Sesame & Ginger Tuna?

The amount of carbohydrates (carbs) in Lemon, Sesame & Ginger Tuna depends on its serving size and preparation. On average, 110 g (110 grams) contains about 9.7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon, Sesame & Ginger Tuna.

How Much Fiber is in Lemon, Sesame & Ginger Tuna?

Lemon, Sesame & Ginger Tuna contains approximately 1.9 grams of fiber in 110 g (110 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon, Sesame & Ginger Tuna for healthier you!

What vitamins and minerals are in a Lemon, Sesame & Ginger Tuna?

Lemon, Sesame & Ginger Tuna contains following minerals:

  • Lemon, Sesame & Ginger Tuna has 663mg of Sodium, Na.

General

Does Lemon, Sesame & Ginger Tuna contain caffeine?

Lemon, Sesame & Ginger Tuna does not contain any caffeine.

Does Lemon, Sesame & Ginger Tuna contain alcohol?

Lemon, Sesame & Ginger Tuna does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon, Sesame & Ginger Tuna?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon, Sesame & Ginger Tuna and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon, Sesame & Ginger Tuna quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon, Sesame & Ginger Tuna in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon, Sesame & Ginger Tuna and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon, Sesame & Ginger Tuna for free?

Yes! Since Lemon, Sesame & Ginger Tuna contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon, Sesame & Ginger Tuna with water tracking feature?

Nutribit automatically calculates the water content of Lemon, Sesame & Ginger Tuna and adds it to your daily hydration log. Simply log Lemon, Sesame & Ginger Tuna in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon, Sesame & Ginger Tuna as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon, Sesame & Ginger Tuna and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon, Sesame & Ginger Tuna nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon, Sesame & Ginger Tuna data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon, Sesame & Ginger Tuna

Protein in Lemon, Sesame & Ginger Tuna supports building and repairing tissues.

Builds and repairs tissues in Lemon, Sesame & Ginger Tuna is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Lemon, Sesame & Ginger Tuna supports immune function.

Supports immune function in Lemon, Sesame & Ginger Tuna is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Lemon, Sesame & Ginger Tuna helps regulate enzymes and hormones.

Regulates enzymes and hormones in Lemon, Sesame & Ginger Tuna is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Lemon, Sesame & Ginger Tuna provides energy.

Provides energy in Lemon, Sesame & Ginger Tuna can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Lemon, Sesame & Ginger Tuna supports muscle growth and strength.

Supports muscle growth and strength in Lemon, Sesame & Ginger Tuna is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Lemon, Sesame & Ginger Tuna helps in weight management.

Helps in weight management in Lemon, Sesame & Ginger Tuna promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Lemon, Sesame & Ginger Tuna aids in the production of hemoglobin.

Aids in the production of hemoglobin in Lemon, Sesame & Ginger Tuna is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Lemon, Sesame & Ginger Tuna supports bone health.

Supports bone health in Lemon, Sesame & Ginger Tuna plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Lemon, Sesame & Ginger Tuna improves skin, hair, and nails.

Improves skin, hair, and nails in Lemon, Sesame & Ginger Tuna is essential for the health and growth of hair, skin, and nails.

Protein in Lemon, Sesame & Ginger Tuna regulates blood sugar levels.

Regulates blood sugar levels in Lemon, Sesame & Ginger Tuna helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Lemon, Sesame & Ginger Tuna supports fluid balance.

Maintains Fluid Balance in Lemon, Sesame & Ginger Tuna helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Lemon, Sesame & Ginger Tuna supports nerve function.

Supports Nerve Function in Lemon, Sesame & Ginger Tuna helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Lemon, Sesame & Ginger Tuna helps regulate blood pressure.

Regulates Blood Pressure in Lemon, Sesame & Ginger Tuna helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Lemon, Sesame & Ginger Tuna supports muscle function.

Aids Muscle Function in Lemon, Sesame & Ginger Tuna helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Lemon, Sesame & Ginger Tuna aids nutrient absorption.

Improves Nutrient Absorption in Lemon, Sesame & Ginger Tuna assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Lemon, Sesame & Ginger Tuna helps balance pH levels.

Balances pH Levels in Lemon, Sesame & Ginger Tuna helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Lemon, Sesame & Ginger Tuna supports bone health.

Supports Bone Health in Lemon, Sesame & Ginger Tuna helps retain calcium and prevent the loss of bone density over time.

How to burn 218 calories?

The amount of exercise required to burn off 110 g Lemon, Sesame & Ginger Tuna

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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