Fiesta Style Vegetables
Fred Meyer
23.08
% from protein76.92
% from carbs76.92
% from fatNutrition Facts
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Fiesta Style Vegetables Nutrients FAQs
Nutrients
- Vitamin A:Fiesta Style Vegetables has 400 IU of Vitamin A.
- Vitamin C:Fiesta Style Vegetables has 15 mg of Vitamin C.
- Fiesta Style Vegetables has 52mg of Calcium.
- Fiesta Style Vegetables has 125mg of Sodium, Na.
- Fiesta Style Vegetables has 0.72mg of Iron.
What is the calorie content of Fiesta Style Vegetables?
A typical serving 0.67 cup (80 grams) of Fiesta Style Vegetables contains approximately 45 calories.
You can check the exact calorie content by logging Fiesta Style Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fiesta Style Vegetables have?
The amount of fat in Fiesta Style Vegetables depends on the ingredients and preparation method. On average, one serving 0.67 cup (80 grams) of Fiesta Style Vegetables contains approximately 0 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fiesta Style Vegetables have?
The protein content in Fiesta Style Vegetables depends on the ingredients exists in it. On average, 0.67 cup (80 grams) of Fiesta Style Vegetables contains approximately 3 grams of protein.
Know your exact protein requirement and how much protein you get from Fiesta Style Vegetables, Download Nutribit app for healthier you!
How much sugar does a Fiesta Style Vegetables have?
On average, 0.67 cup (80 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiesta Style Vegetables.
How Much carbohydrates (carbs) is in Fiesta Style Vegetables?
The amount of carbohydrates (carbs) in Fiesta Style Vegetables depends on its serving size and preparation. On average, 0.67 cup (80 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fiesta Style Vegetables.
How Much Fiber is in Fiesta Style Vegetables?
Fiesta Style Vegetables contains approximately 5 grams of fiber in 0.67 cup (80 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fiesta Style Vegetables for healthier you!
What vitamins and minerals are in a Fiesta Style Vegetables?
Vitamins in Fiesta Style Vegetables:
Fiesta Style Vegetables contains following minerals:
General
Does Fiesta Style Vegetables contain caffeine?
Fiesta Style Vegetables does not contain any caffeine.
Does Fiesta Style Vegetables contain alcohol?
Fiesta Style Vegetables does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fiesta Style Vegetables?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiesta Style Vegetables and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fiesta Style Vegetables quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fiesta Style Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiesta Style Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fiesta Style Vegetables for free?
Yes! Since Fiesta Style Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fiesta Style Vegetables with water tracking feature?
Nutribit automatically calculates the water content of Fiesta Style Vegetables and adds it to your daily hydration log. Simply log Fiesta Style Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fiesta Style Vegetables as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fiesta Style Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fiesta Style Vegetables nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fiesta Style Vegetables data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fiesta Style Vegetables
Fiber in Fiesta Style Vegetables supports digestion.
Fiber in Fiesta Style Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Fiesta Style Vegetables supports heart health.
Soluble fiber in Fiesta Style Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Fiesta Style Vegetables aids in weight management.
Fiber-rich foods in Fiesta Style Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Fiesta Style Vegetables regulates blood sugar.
Fiber in Fiesta Style Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Fiesta Style Vegetables promotes gut health.
Fiber in Fiesta Style Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Fiesta Style Vegetables lowers the risk of colon cancer.
A high-fiber diet from Fiesta Style Vegetables is linked to a reduced risk of colon cancer.
Fiber in Fiesta Style Vegetables improves skin health.
Fiber in Fiesta Style Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Fiesta Style Vegetables helps lower blood pressure.
Adequate fiber in Fiesta Style Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Fiesta Style Vegetables boosts immune function.
Fiber in Fiesta Style Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Fiesta Style Vegetables reduces the risk of type 2 diabetes.
Fiber in Fiesta Style Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 45 calories?
The amount of exercise required to burn off 0.67 cup Fiesta Style Vegetables
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.