Fiesta Blend Vegetables

Essential Everyday

23.08

% from protein

76.92

% from carbs

76.92

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 119.4 g(119g)
Amount per serving
Calories
89.6
% Daily value*

Sodium, Na 141.8 mg
6.2%

Total Carbohydrates 14.9 g
5.4%

Fiber 7.5 g
26.7%

Sugars 3 g
6%

Protein 4.5 g
9%

Vitamin A 597 IU

Vitamin D (D2 + D3) 0 UG

Vitamin C 22.4 mg

Calcium 77.6 mg

Iron 1.1 mg

Fiesta Blend Vegetables Nutrients FAQs

Nutrients

What is the calorie content of Fiesta Blend Vegetables?

A typical serving 0.67 cup (80 grams) of Fiesta Blend Vegetables contains approximately 60 calories.

You can check the exact calorie content by logging Fiesta Blend Vegetables in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Fiesta Blend Vegetables have?

The amount of fat in Fiesta Blend Vegetables depends on the ingredients and preparation method. On average, one serving 0.67 cup (80 grams) of Fiesta Blend Vegetables contains approximately 0 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Fiesta Blend Vegetables have?

The protein content in Fiesta Blend Vegetables depends on the ingredients exists in it. On average, 0.67 cup (80 grams) of Fiesta Blend Vegetables contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Fiesta Blend Vegetables, Download Nutribit app for healthier you!

How much sugar does a Fiesta Blend Vegetables have?

On average, 0.67 cup (80 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fiesta Blend Vegetables.

How Much carbohydrates (carbs) is in Fiesta Blend Vegetables?

The amount of carbohydrates (carbs) in Fiesta Blend Vegetables depends on its serving size and preparation. On average, 0.67 cup (80 grams) contains about 10 grams of carbohydrates.

Download Nutribit app to get exact carb content from Fiesta Blend Vegetables.

How Much Fiber is in Fiesta Blend Vegetables?

Fiesta Blend Vegetables contains approximately 5 grams of fiber in 0.67 cup (80 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Fiesta Blend Vegetables for healthier you!

What vitamins and minerals are in a Fiesta Blend Vegetables?

Vitamins in Fiesta Blend Vegetables:

  • Vitamin A:Fiesta Blend Vegetables has 400 IU of Vitamin A.
  • Vitamin C:Fiesta Blend Vegetables has 15 mg of Vitamin C.

Fiesta Blend Vegetables contains following minerals:

  • Fiesta Blend Vegetables has 52mg of Calcium.
  • Fiesta Blend Vegetables has 95mg of Sodium, Na.
  • Fiesta Blend Vegetables has 0.72mg of Iron.

General

Does Fiesta Blend Vegetables contain caffeine?

Fiesta Blend Vegetables does not contain any caffeine.

Does Fiesta Blend Vegetables contain alcohol?

Fiesta Blend Vegetables does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Fiesta Blend Vegetables?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fiesta Blend Vegetables and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Fiesta Blend Vegetables quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Fiesta Blend Vegetables in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fiesta Blend Vegetables and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Fiesta Blend Vegetables for free?

Yes! Since Fiesta Blend Vegetables contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Fiesta Blend Vegetables with water tracking feature?

Nutribit automatically calculates the water content of Fiesta Blend Vegetables and adds it to your daily hydration log. Simply log Fiesta Blend Vegetables in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Fiesta Blend Vegetables as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Fiesta Blend Vegetables and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Fiesta Blend Vegetables nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Fiesta Blend Vegetables data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Fiesta Blend Vegetables

Fiber in Fiesta Blend Vegetables supports digestion.

Fiber in Fiesta Blend Vegetables aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Fiesta Blend Vegetables supports heart health.

Soluble fiber in Fiesta Blend Vegetables can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Fiesta Blend Vegetables aids in weight management.

Fiber-rich foods in Fiesta Blend Vegetables increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Fiesta Blend Vegetables regulates blood sugar.

Fiber in Fiesta Blend Vegetables helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Fiesta Blend Vegetables promotes gut health.

Fiber in Fiesta Blend Vegetables acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Fiesta Blend Vegetables lowers the risk of colon cancer.

A high-fiber diet from Fiesta Blend Vegetables is linked to a reduced risk of colon cancer.

Fiber in Fiesta Blend Vegetables improves skin health.

Fiber in Fiesta Blend Vegetables helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Fiesta Blend Vegetables helps lower blood pressure.

Adequate fiber in Fiesta Blend Vegetables may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Fiesta Blend Vegetables boosts immune function.

Fiber in Fiesta Blend Vegetables supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Fiesta Blend Vegetables reduces the risk of type 2 diabetes.

Fiber in Fiesta Blend Vegetables can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 60 calories?

The amount of exercise required to burn off 0.67 cup Fiesta Blend Vegetables

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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