Coconut Chips, Unsweetened

Simple Truth Organic

Total Energy

110

kcal

14.55

% from carbs

3.64

% from protein

81.82

% from fats

In 15 g

% daily value

Total Fat

10g

15.4%

Saturated

8g

40%

Total Carbohydrates

4g

1.5%

Fiber

2g

7.1%

Sugars

0.5g

1%

Protein

1g

2%

Iron, Fe

0.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Coconut Chips, Unsweetened

A typical serving 3 tbsp of Coconut Chips, Unsweetened (15 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Coconut Chips, Unsweetened depends on the ingredients and preparation method. On average, one serving 3 tbsp (15 grams) of Coconut Chips, Unsweetened contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Coconut Chips, Unsweetened depends on the ingredients exists in it. On average, 3 tbsp of Coconut Chips, Unsweetened (about 15 grams) contains approximately 1 grams of protein.

On average, 3 tbsp (about 15 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 tbsp (about 15 grams) contains about 4 grams of carbohydrates.

Coconut Chips, Unsweetened contains approximately 2 grams of fiber in 3 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 110 calories?

The amount of exercise required to burn off 3 tbsp Coconut Chips, Unsweetened

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.