Unsweetened, Coconut Chips

Harvest Farms

Total Energy

70

kcal

17.14

% from carbs

5.71

% from protein

77.14

% from fats

In 10 g

% daily value

Total Fat

6g

9.2%

Saturated

5g

25%

Sodium, Na

5mg

0.2%

Potassium, K

90mg

1.9%

Total Carbohydrates

3g

1.1%

Fiber

1g

3.6%

Sugars

0.5g

1%

Protein

1g

2%

Calcium, Ca

90mg

Iron, Fe

0.5mg

Vitamin D (D2 + D3), International Units

20IU

Vitamin D (D2 + D3)

0.5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Unsweetened, Coconut Chips

A typical serving 2 tbsp of Unsweetened, Coconut Chips (10 grams) contains approximately 70 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Unsweetened, Coconut Chips depends on the ingredients and preparation method. On average, one serving 2 tbsp (10 grams) of Unsweetened, Coconut Chips contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Unsweetened, Coconut Chips depends on the ingredients exists in it. On average, 2 tbsp of Unsweetened, Coconut Chips (about 10 grams) contains approximately 1 grams of protein.

On average, 2 tbsp (about 10 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 tbsp (about 10 grams) contains about 3 grams of carbohydrates.

Unsweetened, Coconut Chips contains approximately 1 grams of fiber in 2 tbsp (about 10 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Unsweetened Coconut Chips

H-E-B

200 kcal

Coconut Chips, Unsweetened

Simple Truth Organic

110 kcal

Organic Flake Coconut, Unsweetened

Wild Harvest

110 kcal

Organic Unsweetened Flake Coconut

Wild Harvest

110 kcal

Cultured Coconut, Organic, Plain, Unsweetened

Harmless Harvest

60 kcal

Cultured Coconut, Organic, Unsweetened Plain

Harmless Harvest

80 kcal

Dehydrated Coconut Chips, Unsweetened Chips

Wilderness Family Naturals

185 kcal

Organic Unsweetened Coconut Chips

Trader Joe's

220 kcal

Coconut Chips, Dried & Unsweetened

Terrasoul Superfoods

180 kcal

Toasted Coconut Chips, Unsweetened

Brandless

200 kcal

Coconut Cream & Almondmilk, Unsweetened

Califia Farms

15 kcal

Organic Coconut Milk Unsweetened

Sehon Farms

140 kcal

Almondmilk Creamer, with Coconut, Unsweetened

Califia Farms

5 kcal

Coconut Cream & Almond Milk, Unsweetened

Califia Farms

15 kcal

Unsweetened Almond Coconut Blend, Original

Friendly Farms

30 kcal

Organic Coconut Chips, Toasted Unsweetened

Everland

187 kcal

Unsweetened Organic Vegan Coconut Chips

Thrive Market

80 kcal

Unsweetened Coconut

Mills Fleet Farm

100 kcal

Coconut, Unsweetened

Baker's

90 kcal

Dairy-Free Yogurt, Cultured Coconut Drink, Original Unsweetened

Harmless Harvest

100 kcal

Unsweetened Organic Cinnamon Applesauce

Harvest

50 kcal

Unsweetened Dairy Free Betterhalf Coconut Cream & Almondmilk

Califia Farms

15 kcal

Dairy Free Unsweetened Better Half, Coconut Cream & Almondmilk

Califia Farms

15 kcal

How to burn 70 calories?

The amount of exercise required to burn off 2 tbsp Unsweetened, Coconut Chips

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.