Rotini Whole Wheat Organic Macaroni Product

Simple Truth Organic

13.93

% from protein

81.59

% from carbs

81.59

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 83.6 g(84g)
Amount per serving
Calories
298.5
% Daily value*

Total Fat 1.5 g
2.3%

Potassium, K 417.9 mg
8.9%

Total Carbohydrates 61.2 g
22.3%

Fiber 7.5 g
26.7%

Sugars 3 g
6%

Protein 10.4 g
20.9%

Vitamin D 0 IU

Vitamin D (D2 + D3) 0 UG

Calcium 0 mg

Iron 2.4 mg

Sugars, added 0 g

Rotini Whole Wheat Organic Macaroni Product Nutrients FAQs

Nutrients

What is the calorie content of Rotini Whole Wheat Organic Macaroni Product?

A typical serving 0.67 cup dry (56 grams) of Rotini Whole Wheat Organic Macaroni Product contains approximately 200 calories.

You can check the exact calorie content by logging Rotini Whole Wheat Organic Macaroni Product in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Rotini Whole Wheat Organic Macaroni Product have?

The amount of fat in Rotini Whole Wheat Organic Macaroni Product depends on the ingredients and preparation method. On average, one serving 0.67 cup dry (56 grams) of Rotini Whole Wheat Organic Macaroni Product contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Rotini Whole Wheat Organic Macaroni Product have?

The protein content in Rotini Whole Wheat Organic Macaroni Product depends on the ingredients exists in it. On average, 0.67 cup dry (56 grams) of Rotini Whole Wheat Organic Macaroni Product contains approximately 7 grams of protein.

Know your exact protein requirement and how much protein you get from Rotini Whole Wheat Organic Macaroni Product, Download Nutribit app for healthier you!

How much sugar does a Rotini Whole Wheat Organic Macaroni Product have?

On average, 0.67 cup dry (56 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rotini Whole Wheat Organic Macaroni Product.

How Much carbohydrates (carbs) is in Rotini Whole Wheat Organic Macaroni Product?

The amount of carbohydrates (carbs) in Rotini Whole Wheat Organic Macaroni Product depends on its serving size and preparation. On average, 0.67 cup dry (56 grams) contains about 41 grams of carbohydrates.

Download Nutribit app to get exact carb content from Rotini Whole Wheat Organic Macaroni Product.

How Much Fiber is in Rotini Whole Wheat Organic Macaroni Product?

Rotini Whole Wheat Organic Macaroni Product contains approximately 5 grams of fiber in 0.67 cup dry (56 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Rotini Whole Wheat Organic Macaroni Product for healthier you!

What vitamins and minerals are in a Rotini Whole Wheat Organic Macaroni Product?

Rotini Whole Wheat Organic Macaroni Product contains following minerals:

  • Rotini Whole Wheat Organic Macaroni Product has 280mg of Potassium, K.
  • Rotini Whole Wheat Organic Macaroni Product has 1.6mg of Iron.

General

Does Rotini Whole Wheat Organic Macaroni Product contain caffeine?

Rotini Whole Wheat Organic Macaroni Product does not contain any caffeine.

Does Rotini Whole Wheat Organic Macaroni Product contain alcohol?

Rotini Whole Wheat Organic Macaroni Product does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Rotini Whole Wheat Organic Macaroni Product?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rotini Whole Wheat Organic Macaroni Product and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Rotini Whole Wheat Organic Macaroni Product quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Rotini Whole Wheat Organic Macaroni Product in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rotini Whole Wheat Organic Macaroni Product and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Rotini Whole Wheat Organic Macaroni Product for free?

Yes! Since Rotini Whole Wheat Organic Macaroni Product contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Rotini Whole Wheat Organic Macaroni Product with water tracking feature?

Nutribit automatically calculates the water content of Rotini Whole Wheat Organic Macaroni Product and adds it to your daily hydration log. Simply log Rotini Whole Wheat Organic Macaroni Product in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Rotini Whole Wheat Organic Macaroni Product as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Rotini Whole Wheat Organic Macaroni Product and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Rotini Whole Wheat Organic Macaroni Product nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Rotini Whole Wheat Organic Macaroni Product data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Rotini Whole Wheat Organic Macaroni Product

Fiber in Rotini Whole Wheat Organic Macaroni Product supports digestion.

Fiber in Rotini Whole Wheat Organic Macaroni Product aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Rotini Whole Wheat Organic Macaroni Product supports heart health.

Soluble fiber in Rotini Whole Wheat Organic Macaroni Product can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Rotini Whole Wheat Organic Macaroni Product aids in weight management.

Fiber-rich foods in Rotini Whole Wheat Organic Macaroni Product increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Rotini Whole Wheat Organic Macaroni Product regulates blood sugar.

Fiber in Rotini Whole Wheat Organic Macaroni Product helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Rotini Whole Wheat Organic Macaroni Product promotes gut health.

Fiber in Rotini Whole Wheat Organic Macaroni Product acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Rotini Whole Wheat Organic Macaroni Product lowers the risk of colon cancer.

A high-fiber diet from Rotini Whole Wheat Organic Macaroni Product is linked to a reduced risk of colon cancer.

Fiber in Rotini Whole Wheat Organic Macaroni Product improves skin health.

Fiber in Rotini Whole Wheat Organic Macaroni Product helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Rotini Whole Wheat Organic Macaroni Product helps lower blood pressure.

Adequate fiber in Rotini Whole Wheat Organic Macaroni Product may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Rotini Whole Wheat Organic Macaroni Product boosts immune function.

Fiber in Rotini Whole Wheat Organic Macaroni Product supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Rotini Whole Wheat Organic Macaroni Product reduces the risk of type 2 diabetes.

Fiber in Rotini Whole Wheat Organic Macaroni Product can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 200 calories?

The amount of exercise required to burn off 0.67 cup dry Rotini Whole Wheat Organic Macaroni Product

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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