Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product
Kroger
13.9
% from protein79.4
% from carbs79.4
% from fatNutrition Facts
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Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product Nutrients FAQs
Nutrients
- Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product has 15mg of Calcium.
- Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product has 243mg of Potassium, K.
- Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product has 2mg of Iron.
What is the calorie content of Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product?
A typical serving 0.66 cup dry (56 grams) of Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product contains approximately 180 calories.
You can check the exact calorie content by logging Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product have?
The amount of fat in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product depends on the ingredients and preparation method. On average, one serving 0.66 cup dry (56 grams) of Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product have?
The protein content in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product depends on the ingredients exists in it. On average, 0.66 cup dry (56 grams) of Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product, Download Nutribit app for healthier you!
How much sugar does a Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product have?
On average, 0.66 cup dry (56 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product.
How Much carbohydrates (carbs) is in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product?
The amount of carbohydrates (carbs) in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product depends on its serving size and preparation. On average, 0.66 cup dry (56 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product.
How Much Fiber is in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product?
Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product contains approximately 6 grams of fiber in 0.66 cup dry (56 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product for healthier you!
What vitamins and minerals are in a Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product?
Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product contains following minerals:
General
Does Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product contain caffeine?
Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product does not contain any caffeine.
Does Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product contain alcohol?
Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product for free?
Yes! Since Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product with water tracking feature?
Nutribit automatically calculates the water content of Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product and adds it to your daily hydration log. Simply log Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product supports digestion.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product supports heart health.
Soluble fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product aids in weight management.
Fiber-rich foods in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product regulates blood sugar.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product promotes gut health.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product lowers the risk of colon cancer.
A high-fiber diet from Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product is linked to a reduced risk of colon cancer.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product improves skin health.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product helps lower blood pressure.
Adequate fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product boosts immune function.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product reduces the risk of type 2 diabetes.
Fiber in Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 180 calories?
The amount of exercise required to burn off 0.66 cup dry Salad 100% Whole Grain Rotini Whole Wheat Macaroni Product
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.