Organic Rotini, Whole Wheat
Pastaio
12.97
% from protein82.16
% from carbs82.16
% from fatNutrition Facts
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Organic Rotini, Whole Wheat Nutrients FAQs
Nutrients
- Organic Rotini, Whole Wheat has 10mg of Calcium.
- Organic Rotini, Whole Wheat has 15mg of Sodium, Na.
- Organic Rotini, Whole Wheat has 80mg of Potassium, K.
- Organic Rotini, Whole Wheat has 0.7mg of Iron.
What is the calorie content of Organic Rotini, Whole Wheat?
A typical serving 2 oz dry (55 grams) of Organic Rotini, Whole Wheat contains approximately 190 calories.
You can check the exact calorie content by logging Organic Rotini, Whole Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Organic Rotini, Whole Wheat have?
The amount of fat in Organic Rotini, Whole Wheat depends on the ingredients and preparation method. On average, one serving 2 oz dry (55 grams) of Organic Rotini, Whole Wheat contains approximately 1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Organic Rotini, Whole Wheat have?
The protein content in Organic Rotini, Whole Wheat depends on the ingredients exists in it. On average, 2 oz dry (55 grams) of Organic Rotini, Whole Wheat contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Organic Rotini, Whole Wheat, Download Nutribit app for healthier you!
How much sugar does a Organic Rotini, Whole Wheat have?
On average, 2 oz dry (55 grams) contains about 1.5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Rotini, Whole Wheat.
How Much carbohydrates (carbs) is in Organic Rotini, Whole Wheat?
The amount of carbohydrates (carbs) in Organic Rotini, Whole Wheat depends on its serving size and preparation. On average, 2 oz dry (55 grams) contains about 38 grams of carbohydrates.
Download Nutribit app to get exact carb content from Organic Rotini, Whole Wheat.
How Much Fiber is in Organic Rotini, Whole Wheat?
Organic Rotini, Whole Wheat contains approximately 3.6 grams of fiber in 2 oz dry (55 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Rotini, Whole Wheat for healthier you!
What vitamins and minerals are in a Organic Rotini, Whole Wheat?
Organic Rotini, Whole Wheat contains following minerals:
General
Does Organic Rotini, Whole Wheat contain caffeine?
Organic Rotini, Whole Wheat does not contain any caffeine.
Does Organic Rotini, Whole Wheat contain alcohol?
Organic Rotini, Whole Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Organic Rotini, Whole Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Rotini, Whole Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Organic Rotini, Whole Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Organic Rotini, Whole Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Rotini, Whole Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Organic Rotini, Whole Wheat for free?
Yes! Since Organic Rotini, Whole Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Organic Rotini, Whole Wheat with water tracking feature?
Nutribit automatically calculates the water content of Organic Rotini, Whole Wheat and adds it to your daily hydration log. Simply log Organic Rotini, Whole Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Organic Rotini, Whole Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Organic Rotini, Whole Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Organic Rotini, Whole Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Organic Rotini, Whole Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Organic Rotini, Whole Wheat
How to burn 190 calories?
The amount of exercise required to burn off 2 oz dry Organic Rotini, Whole Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.