Tahini Sesame Seed
Simple Truth Organic
10.64
% from protein12.77
% from carbs12.77
% from fatNutrition Facts
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Tahini Sesame Seed Nutrients FAQs
Nutrients
- Tahini Sesame Seed has 130mg of Calcium.
- Tahini Sesame Seed has 50mg of Sodium, Na.
- Tahini Sesame Seed has 1.8mg of Iron.
What is the calorie content of Tahini Sesame Seed?
A typical serving 2 tbsp (28 grams) of Tahini Sesame Seed contains approximately 170 calories.
You can check the exact calorie content by logging Tahini Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tahini Sesame Seed have?
The amount of fat in Tahini Sesame Seed depends on the ingredients and preparation method. On average, one serving 2 tbsp (28 grams) of Tahini Sesame Seed contains approximately 16 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tahini Sesame Seed have?
The protein content in Tahini Sesame Seed depends on the ingredients exists in it. On average, 2 tbsp (28 grams) of Tahini Sesame Seed contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Tahini Sesame Seed, Download Nutribit app for healthier you!
How much sugar does a Tahini Sesame Seed have?
On average, 2 tbsp (28 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tahini Sesame Seed.
How Much carbohydrates (carbs) is in Tahini Sesame Seed?
The amount of carbohydrates (carbs) in Tahini Sesame Seed depends on its serving size and preparation. On average, 2 tbsp (28 grams) contains about 6 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tahini Sesame Seed.
How Much Fiber is in Tahini Sesame Seed?
Tahini Sesame Seed contains approximately 3 grams of fiber in 2 tbsp (28 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tahini Sesame Seed for healthier you!
What vitamins and minerals are in a Tahini Sesame Seed?
Tahini Sesame Seed contains following minerals:
General
Does Tahini Sesame Seed contain caffeine?
Tahini Sesame Seed does not contain any caffeine.
Does Tahini Sesame Seed contain alcohol?
Tahini Sesame Seed does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tahini Sesame Seed?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tahini Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tahini Sesame Seed quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tahini Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tahini Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tahini Sesame Seed for free?
Yes absolutely, Since Tahini Sesame Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tahini Sesame Seed with water tracking feature?
Tahini Sesame Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Tahini Sesame Seed as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tahini Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tahini Sesame Seed nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tahini Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tahini Sesame Seed
How to burn 170 calories?
The amount of exercise required to burn off 2 tbsp Tahini Sesame Seed
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.