Garlic Tahini Ground Sesame Seed

Simple Truth Organic

15.53

% from protein

5.83

% from carbs

5.83

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 16 g(16g)
Amount per serving
Calories
110
% Daily value*
Total Fat 9 g
13.8%
Saturated 1.8 g
8.8%
Sodium, Na 27.5 mg
1.2%
Potassium, K 65 mg
1.4%
Total Carbohydrates 1.5 g
0.5%
Fiber 1.5 g
5.4%
Protein 4 g
8%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 20 mg
Iron 1.3 mg
Sugars, added 0 g

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Garlic Tahini Ground Sesame Seed Nutrients FAQs

Nutrients

What is the calorie content of Garlic Tahini Ground Sesame Seed?

A typical serving 2 tbsp (32 grams) of Garlic Tahini Ground Sesame Seed contains approximately 220 calories.

You can check the exact calorie content by logging Garlic Tahini Ground Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Garlic Tahini Ground Sesame Seed have?

The amount of fat in Garlic Tahini Ground Sesame Seed depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Garlic Tahini Ground Sesame Seed contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Garlic Tahini Ground Sesame Seed have?

The protein content in Garlic Tahini Ground Sesame Seed depends on the ingredients exists in it. On average, 2 tbsp (32 grams) of Garlic Tahini Ground Sesame Seed contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Garlic Tahini Ground Sesame Seed, Download Nutribit app for healthier you!

How much sugar does a Garlic Tahini Ground Sesame Seed have?

On average, 2 tbsp (32 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Garlic Tahini Ground Sesame Seed.

How Much carbohydrates (carbs) is in Garlic Tahini Ground Sesame Seed?

The amount of carbohydrates (carbs) in Garlic Tahini Ground Sesame Seed depends on its serving size and preparation. On average, 2 tbsp (32 grams) contains about 3 grams of carbohydrates.

Download Nutribit app to get exact carb content from Garlic Tahini Ground Sesame Seed.

How Much Fiber is in Garlic Tahini Ground Sesame Seed?

Garlic Tahini Ground Sesame Seed contains approximately 3 grams of fiber in 2 tbsp (32 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Garlic Tahini Ground Sesame Seed for healthier you!

What vitamins and minerals are in a Garlic Tahini Ground Sesame Seed?

Garlic Tahini Ground Sesame Seed contains following minerals:

  • Garlic Tahini Ground Sesame Seed has 40mg of Calcium.
  • Garlic Tahini Ground Sesame Seed has 55mg of Sodium, Na.
  • Garlic Tahini Ground Sesame Seed has 130mg of Potassium, K.
  • Garlic Tahini Ground Sesame Seed has 2.6mg of Iron.

General

Does Garlic Tahini Ground Sesame Seed contain caffeine?

Garlic Tahini Ground Sesame Seed does not contain any caffeine.

Does Garlic Tahini Ground Sesame Seed contain alcohol?

Garlic Tahini Ground Sesame Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Garlic Tahini Ground Sesame Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Garlic Tahini Ground Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Garlic Tahini Ground Sesame Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Garlic Tahini Ground Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Garlic Tahini Ground Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Garlic Tahini Ground Sesame Seed for free?

Yes absolutely, Since Garlic Tahini Ground Sesame Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Garlic Tahini Ground Sesame Seed with water tracking feature?

Garlic Tahini Ground Sesame Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Garlic Tahini Ground Sesame Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Garlic Tahini Ground Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Garlic Tahini Ground Sesame Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Garlic Tahini Ground Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Garlic Tahini Ground Sesame Seed

Protein in Garlic Tahini Ground Sesame Seed supports building and repairing tissues.

Builds and repairs tissues in Garlic Tahini Ground Sesame Seed is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Garlic Tahini Ground Sesame Seed supports immune function.

Supports immune function in Garlic Tahini Ground Sesame Seed is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Garlic Tahini Ground Sesame Seed helps regulate enzymes and hormones.

Regulates enzymes and hormones in Garlic Tahini Ground Sesame Seed is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Garlic Tahini Ground Sesame Seed provides energy.

Provides energy in Garlic Tahini Ground Sesame Seed can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Garlic Tahini Ground Sesame Seed supports muscle growth and strength.

Supports muscle growth and strength in Garlic Tahini Ground Sesame Seed is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Garlic Tahini Ground Sesame Seed helps in weight management.

Helps in weight management in Garlic Tahini Ground Sesame Seed promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Garlic Tahini Ground Sesame Seed aids in the production of hemoglobin.

Aids in the production of hemoglobin in Garlic Tahini Ground Sesame Seed is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Garlic Tahini Ground Sesame Seed supports bone health.

Supports bone health in Garlic Tahini Ground Sesame Seed plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Garlic Tahini Ground Sesame Seed improves skin, hair, and nails.

Improves skin, hair, and nails in Garlic Tahini Ground Sesame Seed is essential for the health and growth of hair, skin, and nails.

Protein in Garlic Tahini Ground Sesame Seed regulates blood sugar levels.

Regulates blood sugar levels in Garlic Tahini Ground Sesame Seed helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 220 calories?

The amount of exercise required to burn off 2 tbsp Garlic Tahini Ground Sesame Seed

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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