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Tahini, Pure Ground Sesame Seed

Simple Truth Organic

220

kcal Energy

5.6%

% from carbs

14.9%

% from protein

79.5%

% from fats

In 32 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 32 g
Calories
220

% Daily Value

Total Fat 19 g
29.2%
Saturated 3.5 g
17.5%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 45 mg
2%
Potassium, K 130 mg
2.8%
Total Carbohydrates 3 g
1.1%
Fiber 3 g
10.7%
Sugars 0 g
Protein 8 g
16%
Iron 2.7 mg
15%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 50 mg
Iron, Fe 2.7 mg
Sugars, added 0 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Tahini, Pure Ground Sesame Seed

Nutrients

What is the calorie content of Tahini, Pure Ground Sesame Seed?

A typical serving 2 tbsp of Tahini, Pure Ground Sesame Seed (32 grams) contains approximately 220 calories. You can check the exact calorie content by logging Tahini, Pure Ground Sesame Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Tahini, Pure Ground Sesame Seed have?

The amount of fat in Tahini, Pure Ground Sesame Seed depends on the ingredients and preparation method. On average, one serving 2 tbsp (32 grams) of Tahini, Pure Ground Sesame Seed contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Tahini, Pure Ground Sesame Seed have?

The protein content in Tahini, Pure Ground Sesame Seed depends on the ingredients exists in it. On average, 2 tbsp of Tahini, Pure Ground Sesame Seed (about 32 grams) contains approximately 8 grams of protein.

Is Tahini, Pure Ground Sesame Seed a good source of protein?

The protein content in Tahini, Pure Ground Sesame Seed depends on the ingredients exists in it. On average, 2 tbsp of Tahini, Pure Ground Sesame Seed (about 32 grams) contains approximately 8 grams of protein.

How much sugar does a Tahini, Pure Ground Sesame Seed have?

On average, 2 tbsp (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Tahini, Pure Ground Sesame Seed contain added sugar?

On average, 2 tbsp (about 32 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Tahini, Pure Ground Sesame Seed?

On average, 2 tbsp (about 32 grams) contains about 3 grams of carbohydrates.

How Much Fiber is in Tahini, Pure Ground Sesame Seed?

Tahini, Pure Ground Sesame Seed contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Tahini, Pure Ground Sesame Seed?

Tahini, Pure Ground Sesame Seed contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Tahini, Pure Ground Sesame Seed suitable for vegans?

Tahini, Pure Ground Sesame Seed contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tahini, Pure Ground Sesame Seed contain caffeine?

Tahini, Pure Ground Sesame Seed contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Tahini, Pure Ground Sesame Seed contain alcohol?

Tahini, Pure Ground Sesame Seed contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Tahini, Pure Ground Sesame Seed healthier?

Tahini, Pure Ground Sesame Seed contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Tahini, Pure Ground Sesame Seed in Nutribit?

Tahini, Pure Ground Sesame Seed contains approximately 3 grams of fiber in 2 tbsp (about 32 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Tahini, Pure Ground Sesame Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tahini, Pure Ground Sesame Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Tahini, Pure Ground Sesame Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Tahini, Pure Ground Sesame Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tahini, Pure Ground Sesame Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Tahini, Pure Ground Sesame Seed for free?

Yes absolutely, Since Tahini, Pure Ground Sesame Seed does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Tahini, Pure Ground Sesame Seed with water tracking feature?

Tahini, Pure Ground Sesame Seed does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Tahini, Pure Ground Sesame Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Tahini, Pure Ground Sesame Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Tahini, Pure Ground Sesame Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Tahini, Pure Ground Sesame Seed data can be accessed offline in the Nutribit app anytime anywhere!