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Greek Nonfat Yoghurt, Lemon

Nostimo

120

kcal Energy

56.7%

% from carbs

43.3%

% from protein

0%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
120

% Daily Value

Total Fat 0 g
Saturated 0 g
Trans Fats 0 g
Cholesterol 10 mg
3.3%
Sodium, Na 75 mg
3.3%
Potassium, K 250 mg
5.3%
Total Carbohydrates 17 g
6.2%
Fiber 0.5 g
1.8%
Sugars 16 g
32%
Protein 13 g
26%
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 195 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Greek Nonfat Yoghurt, Lemon

Nutrients

What is the calorie content of Greek Nonfat Yoghurt, Lemon?

A typical serving 1 container of Greek Nonfat Yoghurt, Lemon (150 grams) contains approximately 120 calories. You can check the exact calorie content by logging Greek Nonfat Yoghurt, Lemon in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Greek Nonfat Yoghurt, Lemon have?

The amount of fat in Greek Nonfat Yoghurt, Lemon depends on the ingredients and preparation method. On average, one serving 1 container (150 grams) of Greek Nonfat Yoghurt, Lemon contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Greek Nonfat Yoghurt, Lemon have?

The protein content in Greek Nonfat Yoghurt, Lemon depends on the ingredients exists in it. On average, 1 container of Greek Nonfat Yoghurt, Lemon (about 150 grams) contains approximately 13 grams of protein.

Is Greek Nonfat Yoghurt, Lemon a good source of protein?

The protein content in Greek Nonfat Yoghurt, Lemon depends on the ingredients exists in it. On average, 1 container of Greek Nonfat Yoghurt, Lemon (about 150 grams) contains approximately 13 grams of protein.

How much sugar does a Greek Nonfat Yoghurt, Lemon have?

On average, 1 container (about 150 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Greek Nonfat Yoghurt, Lemon contain added sugar?

On average, 1 container (about 150 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Greek Nonfat Yoghurt, Lemon?

On average, 1 container (about 150 grams) contains about 17 grams of carbohydrates.

How Much Fiber is in Greek Nonfat Yoghurt, Lemon?

Greek Nonfat Yoghurt, Lemon contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Greek Nonfat Yoghurt, Lemon?

Greek Nonfat Yoghurt, Lemon contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Greek Nonfat Yoghurt, Lemon suitable for vegans?

Greek Nonfat Yoghurt, Lemon contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Nonfat Yoghurt, Lemon contain caffeine?

Greek Nonfat Yoghurt, Lemon contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Greek Nonfat Yoghurt, Lemon contain alcohol?

Greek Nonfat Yoghurt, Lemon contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Greek Nonfat Yoghurt, Lemon healthier?

Greek Nonfat Yoghurt, Lemon contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Greek Nonfat Yoghurt, Lemon in Nutribit?

Greek Nonfat Yoghurt, Lemon contains approximately 0.5 grams of fiber in 1 container (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Greek Nonfat Yoghurt, Lemon?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Greek Nonfat Yoghurt, Lemon and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Greek Nonfat Yoghurt, Lemon quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Greek Nonfat Yoghurt, Lemon in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Greek Nonfat Yoghurt, Lemon and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Greek Nonfat Yoghurt, Lemon for free?

Yes! Since Greek Nonfat Yoghurt, Lemon contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Greek Nonfat Yoghurt, Lemon with water tracking feature?

Nutribit automatically calculates the water content of Greek Nonfat Yoghurt, Lemon and adds it to your daily hydration log. Simply log Greek Nonfat Yoghurt, Lemon in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Greek Nonfat Yoghurt, Lemon as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Greek Nonfat Yoghurt, Lemon and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Greek Nonfat Yoghurt, Lemon nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Greek Nonfat Yoghurt, Lemon data can be accessed offline in the Nutribit app anytime anywhere!