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Artichoke & Spinach, Spread & Dip

Farm Boy

110

kcal Energy

7.2%

% from carbs

3.6%

% from protein

89.2%

% from fats

In 30 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 30 g
Calories
110

% Daily Value

Total Fat 11 g
16.9%
Saturated 1 g
5%
Trans Fats 0 g
Cholesterol 15 mg
5%
Sodium, Na 135 mg
5.9%
Total Carbohydrates 2 g
0.7%
Fiber 1 g
3.6%
Sugars 1 g
2%
Protein 1 g
2%
Iron 0.36 mg
2%
Vitamin A, IU 400 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0.36 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Artichoke & Spinach, Spread & Dip

Nutrients

What is the calorie content of Artichoke & Spinach, Spread & Dip?

A typical serving 2 tbsp of Artichoke & Spinach, Spread & Dip (30 grams) contains approximately 110 calories. You can check the exact calorie content by logging Artichoke & Spinach, Spread & Dip in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Artichoke & Spinach, Spread & Dip have?

The amount of fat in Artichoke & Spinach, Spread & Dip depends on the ingredients and preparation method. On average, one serving 2 tbsp (30 grams) of Artichoke & Spinach, Spread & Dip contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Artichoke & Spinach, Spread & Dip have?

The protein content in Artichoke & Spinach, Spread & Dip depends on the ingredients exists in it. On average, 2 tbsp of Artichoke & Spinach, Spread & Dip (about 30 grams) contains approximately 1 grams of protein.

Is Artichoke & Spinach, Spread & Dip a good source of protein?

The protein content in Artichoke & Spinach, Spread & Dip depends on the ingredients exists in it. On average, 2 tbsp of Artichoke & Spinach, Spread & Dip (about 30 grams) contains approximately 1 grams of protein.

How much sugar does a Artichoke & Spinach, Spread & Dip have?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Artichoke & Spinach, Spread & Dip contain added sugar?

On average, 2 tbsp (about 30 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Artichoke & Spinach, Spread & Dip?

On average, 2 tbsp (about 30 grams) contains about 2 grams of carbohydrates.

How Much Fiber is in Artichoke & Spinach, Spread & Dip?

Artichoke & Spinach, Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Artichoke & Spinach, Spread & Dip?

Artichoke & Spinach, Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Artichoke & Spinach, Spread & Dip suitable for vegans?

Artichoke & Spinach, Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Artichoke & Spinach, Spread & Dip contain caffeine?

Artichoke & Spinach, Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Artichoke & Spinach, Spread & Dip contain alcohol?

Artichoke & Spinach, Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Artichoke & Spinach, Spread & Dip healthier?

Artichoke & Spinach, Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Artichoke & Spinach, Spread & Dip in Nutribit?

Artichoke & Spinach, Spread & Dip contains approximately 1 grams of fiber in 2 tbsp (about 30 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Artichoke & Spinach, Spread & Dip?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Artichoke & Spinach, Spread & Dip and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Artichoke & Spinach, Spread & Dip quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Artichoke & Spinach, Spread & Dip in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Artichoke & Spinach, Spread & Dip and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Artichoke & Spinach, Spread & Dip for free?

Yes! Since Artichoke & Spinach, Spread & Dip contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Artichoke & Spinach, Spread & Dip with water tracking feature?

Nutribit automatically calculates the water content of Artichoke & Spinach, Spread & Dip and adds it to your daily hydration log. Simply log Artichoke & Spinach, Spread & Dip in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Artichoke & Spinach, Spread & Dip as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Artichoke & Spinach, Spread & Dip and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Artichoke & Spinach, Spread & Dip nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Artichoke & Spinach, Spread & Dip data can be accessed offline in the Nutribit app anytime anywhere!