Banana and Milk

Fruttare

Total Energy

120

kcal

69.02

% from carbs

6.27

% from protein

24.71

% from fats

In 80 g

% daily value

Total Fat

3.5g

5.4%

Saturated

3g

15%

Cholesterol

5mg

1.7%

Sodium, Na

40mg

1.7%

Total Carbohydrates

22g

8%

Sugars

18g

36%

Protein

2g

4%

Calcium, Ca

78mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Banana and Milk

A typical serving 1 bar of Banana and Milk (80 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Banana and Milk depends on the ingredients and preparation method. On average, one serving 1 bar (80 grams) of Banana and Milk contains approximately 3.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Banana and Milk depends on the ingredients exists in it. On average, 1 bar of Banana and Milk (about 80 grams) contains approximately 2 grams of protein.

On average, 1 bar (about 80 grams) contains about 18 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 bar (about 80 grams) contains about 22 grams of carbohydrates.

Banana and Milk contains approximately 0 grams of fiber in 1 bar (about 80 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 bar Banana and Milk

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.