Fresh Milk, Banana
Shaw Farm
14.66
% from protein52.36
% from carbs52.36
% from fatNutrition Facts
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Fresh Milk, Banana Nutrients FAQs
Nutrients
- Vitamin A:Fresh Milk, Banana has 750 IU of Vitamin A.
- Vitamin C:Fresh Milk, Banana has 2.4 mg of Vitamin C.
- Vitamin D:Fresh Milk, Banana has 200 IU of Vitamin D.
- Fresh Milk, Banana has 390mg of Calcium.
- Fresh Milk, Banana has 160mg of Sodium, Na.
What is the calorie content of Fresh Milk, Banana?
A typical serving 8 oz (236 grams) of Fresh Milk, Banana contains approximately 210 calories.
You can check the exact calorie content by logging Fresh Milk, Banana in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Fresh Milk, Banana have?
The amount of fat in Fresh Milk, Banana depends on the ingredients and preparation method. On average, one serving 8 oz (236 grams) of Fresh Milk, Banana contains approximately 7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Fresh Milk, Banana have?
The protein content in Fresh Milk, Banana depends on the ingredients exists in it. On average, 8 oz (236 grams) of Fresh Milk, Banana contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Fresh Milk, Banana, Download Nutribit app for healthier you!
How much sugar does a Fresh Milk, Banana have?
On average, 8 oz (236 grams) contains about 28 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Fresh Milk, Banana.
How Much carbohydrates (carbs) is in Fresh Milk, Banana?
The amount of carbohydrates (carbs) in Fresh Milk, Banana depends on its serving size and preparation. On average, 8 oz (236 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Fresh Milk, Banana.
How Much Fiber is in Fresh Milk, Banana?
Fresh Milk, Banana contains approximately 0 grams of fiber in 8 oz (236 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Fresh Milk, Banana for healthier you!
What vitamins and minerals are in a Fresh Milk, Banana?
Vitamins in Fresh Milk, Banana:
Fresh Milk, Banana contains following minerals:
General
Does Fresh Milk, Banana contain caffeine?
Fresh Milk, Banana does not contain any caffeine.
Does Fresh Milk, Banana contain alcohol?
Fresh Milk, Banana does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Fresh Milk, Banana?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Fresh Milk, Banana and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Fresh Milk, Banana quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Fresh Milk, Banana in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Fresh Milk, Banana and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Fresh Milk, Banana for free?
Yes! Since Fresh Milk, Banana contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Fresh Milk, Banana with water tracking feature?
Nutribit automatically calculates the water content of Fresh Milk, Banana and adds it to your daily hydration log. Simply log Fresh Milk, Banana in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Fresh Milk, Banana as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Fresh Milk, Banana and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Fresh Milk, Banana nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Fresh Milk, Banana data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Fresh Milk, Banana
Vitamin A and Vitamin D in Fresh Milk, Banana supports bone health.
Vitamin A in Fresh Milk, Banana contributes to proper bone growth and development, working alongside other nutrients like calcium and vitamin D.
Vitamin D in Fresh Milk, Banana helps the body absorb calcium and phosphorus, essential for strong bones and teeth.
Vitamin A in Fresh Milk, Banana supports eye health.
Vitamin A in Fresh Milk, Banana is essential for maintaining good vision and preventing night blindness by supporting the function of the retina.
Vitamin A in Fresh Milk, Banana boosts immune function.
Vitamin A in Fresh Milk, Banana helps strengthen the immune system by promoting the production of white blood cells, which fight infections.
Vitamin A in Fresh Milk, Banana promotes healthy skin.
Vitamin A in Fresh Milk, Banana supports skin health by enhancing cell production and repair, preventing dryness, and reducing the risk of acne.
Vitamin A in Fresh Milk, Banana enhances reproductive health.
Vitamin A in Fresh Milk, Banana plays a role in maintaining healthy reproduction systems in both men and women.
Vitamin A in Fresh Milk, Banana reduces the risk of certain cancers.
Vitamin A in Fresh Milk, Banana helps protect cells from damage caused by free radicals, potentially lowering the risk of certain cancers.
Vitamin A in Fresh Milk, Banana promotes healthy development during pregnancy.
Vitamin A in Fresh Milk, Banana is crucial for the healthy growth and development of the fetus, particularly for organ formation and the immune system.
Vitamin A in Fresh Milk, Banana maintains healthy mucous membranes.
Vitamin A in Fresh Milk, Banana helps keep mucous membranes in the respiratory, digestive, and urinary tracts healthy, reducing infection risks.
Vitamin A in Fresh Milk, Banana improves wound healing.
Vitamin A in Fresh Milk, Banana promotes faster recovery by supporting the repair and regeneration of skin tissue.
Vitamin A in Fresh Milk, Banana may reduce the risk of macular degeneration.
Vitamin A in Fresh Milk, Banana, especially in its beta-carotene form, is linked to a lower risk of age-related macular degeneration, a leading cause of vision loss.
Vitamin D in Fresh Milk, Banana boosts the immune system
Vitamin D in Fresh Milk, Banana enhances the immune system's ability to fight infections and reduce inflammation.
Vitamin D in Fresh Milk, Banana improves muscle function
Vitamin D in Fresh Milk, Banana is crucial for muscle strength and reducing the risk of falls in older adults.
Vitamin D in Fresh Milk, Banana promotes cardiovascular health
Vitamin D in Fresh Milk, Banana may help regulate blood pressure and support overall heart health.
Vitamin D in Fresh Milk, Banana reduces the risk of certain diseases
Adequate levels of Vitamin D in Fresh Milk, Banana are linked to a lower risk of diseases such as osteoporosis, multiple sclerosis, and some cancers.
Vitamin D in Fresh Milk, Banana supports mental health
Vitamin D in Fresh Milk, Banana deficiency has been associated with depression and mood disorders; adequate levels may improve mental well-being.
Vitamin D in Fresh Milk, Banana aids in weight management
Studies suggest Vitamin D in Fresh Milk, Banana may help regulate body weight and reduce fat accumulation.
Vitamin D in Fresh Milk, Banana improves insulin sensitivity
Vitamin D in Fresh Milk, Banana plays a role in glucose metabolism and may help reduce the risk of type 2 diabetes.
Vitamin D in Fresh Milk, Banana supports prenatal health
Vitamin D in Fresh Milk, Banana is essential during pregnancy for the development of the baby's bones and immune system.
Calcium in Fresh Milk, Banana supports bone health.
Calcium in Fresh Milk, Banana is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Fresh Milk, Banana supports muscle function.
Calcium in Fresh Milk, Banana plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Fresh Milk, Banana supports heart health.
Calcium in Fresh Milk, Banana helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Fresh Milk, Banana supports nerve transmission.
Calcium in Fresh Milk, Banana is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Fresh Milk, Banana supports blood clotting.
Calcium in Fresh Milk, Banana is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Fresh Milk, Banana supports hormonal secretion.
Calcium in Fresh Milk, Banana regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Fresh Milk, Banana supports weight management.
Calcium in Fresh Milk, Banana may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Fresh Milk, Banana supports dental health.
Calcium in Fresh Milk, Banana strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Fresh Milk, Banana supports blood pressure regulation.
Calcium in Fresh Milk, Banana, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 210 calories?
The amount of exercise required to burn off 8 oz Fresh Milk, Banana
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.