Flatbread, Pesto Shrimp
Seapak
18.34
% from protein27.51
% from carbs27.51
% from fatNutrition Facts
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Flatbread, Pesto Shrimp Nutrients FAQs
Nutrients
- Vitamin A:Flatbread, Pesto Shrimp has 500 IU of Vitamin A.
- Flatbread, Pesto Shrimp has 390mg of Calcium.
- Flatbread, Pesto Shrimp has 730mg of Sodium, Na.
- Flatbread, Pesto Shrimp has 1.44mg of Iron.
What is the calorie content of Flatbread, Pesto Shrimp?
A typical serving 0.5 flatbread (113 grams) of Flatbread, Pesto Shrimp contains approximately 350 calories.
You can check the exact calorie content by logging Flatbread, Pesto Shrimp in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Flatbread, Pesto Shrimp have?
The amount of fat in Flatbread, Pesto Shrimp depends on the ingredients and preparation method. On average, one serving 0.5 flatbread (113 grams) of Flatbread, Pesto Shrimp contains approximately 21 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Flatbread, Pesto Shrimp have?
The protein content in Flatbread, Pesto Shrimp depends on the ingredients exists in it. On average, 0.5 flatbread (113 grams) of Flatbread, Pesto Shrimp contains approximately 16 grams of protein.
Know your exact protein requirement and how much protein you get from Flatbread, Pesto Shrimp, Download Nutribit app for healthier you!
How much sugar does a Flatbread, Pesto Shrimp have?
On average, 0.5 flatbread (113 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Flatbread, Pesto Shrimp.
How Much carbohydrates (carbs) is in Flatbread, Pesto Shrimp?
The amount of carbohydrates (carbs) in Flatbread, Pesto Shrimp depends on its serving size and preparation. On average, 0.5 flatbread (113 grams) contains about 24 grams of carbohydrates.
Download Nutribit app to get exact carb content from Flatbread, Pesto Shrimp.
How Much Fiber is in Flatbread, Pesto Shrimp?
Flatbread, Pesto Shrimp contains approximately 1 grams of fiber in 0.5 flatbread (113 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Flatbread, Pesto Shrimp for healthier you!
What vitamins and minerals are in a Flatbread, Pesto Shrimp?
Vitamins in Flatbread, Pesto Shrimp:
Flatbread, Pesto Shrimp contains following minerals:
General
Does Flatbread, Pesto Shrimp contain caffeine?
Flatbread, Pesto Shrimp does not contain any caffeine.
Does Flatbread, Pesto Shrimp contain alcohol?
Flatbread, Pesto Shrimp does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Flatbread, Pesto Shrimp?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Flatbread, Pesto Shrimp and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Flatbread, Pesto Shrimp quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Flatbread, Pesto Shrimp in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Flatbread, Pesto Shrimp and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Flatbread, Pesto Shrimp for free?
Yes! Since Flatbread, Pesto Shrimp contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Flatbread, Pesto Shrimp with water tracking feature?
Nutribit automatically calculates the water content of Flatbread, Pesto Shrimp and adds it to your daily hydration log. Simply log Flatbread, Pesto Shrimp in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Flatbread, Pesto Shrimp as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Flatbread, Pesto Shrimp and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Flatbread, Pesto Shrimp nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Flatbread, Pesto Shrimp data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Flatbread, Pesto Shrimp
Protein in Flatbread, Pesto Shrimp supports building and repairing tissues.
Builds and repairs tissues in Flatbread, Pesto Shrimp is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Flatbread, Pesto Shrimp supports immune function.
Supports immune function in Flatbread, Pesto Shrimp is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Flatbread, Pesto Shrimp helps regulate enzymes and hormones.
Regulates enzymes and hormones in Flatbread, Pesto Shrimp is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Flatbread, Pesto Shrimp provides energy.
Provides energy in Flatbread, Pesto Shrimp can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Flatbread, Pesto Shrimp supports muscle growth and strength.
Supports muscle growth and strength in Flatbread, Pesto Shrimp is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Flatbread, Pesto Shrimp helps in weight management.
Helps in weight management in Flatbread, Pesto Shrimp promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Flatbread, Pesto Shrimp aids in the production of hemoglobin.
Aids in the production of hemoglobin in Flatbread, Pesto Shrimp is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Flatbread, Pesto Shrimp supports bone health.
Supports bone health in Flatbread, Pesto Shrimp plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Flatbread, Pesto Shrimp improves skin, hair, and nails.
Improves skin, hair, and nails in Flatbread, Pesto Shrimp is essential for the health and growth of hair, skin, and nails.
Protein in Flatbread, Pesto Shrimp regulates blood sugar levels.
Regulates blood sugar levels in Flatbread, Pesto Shrimp helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Calcium in Flatbread, Pesto Shrimp supports bone health.
Calcium in Flatbread, Pesto Shrimp is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Flatbread, Pesto Shrimp supports muscle function.
Calcium in Flatbread, Pesto Shrimp plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Flatbread, Pesto Shrimp supports heart health.
Calcium in Flatbread, Pesto Shrimp helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Flatbread, Pesto Shrimp supports nerve transmission.
Calcium in Flatbread, Pesto Shrimp is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Flatbread, Pesto Shrimp supports blood clotting.
Calcium in Flatbread, Pesto Shrimp is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Flatbread, Pesto Shrimp supports hormonal secretion.
Calcium in Flatbread, Pesto Shrimp regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Flatbread, Pesto Shrimp supports weight management.
Calcium in Flatbread, Pesto Shrimp may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Flatbread, Pesto Shrimp supports dental health.
Calcium in Flatbread, Pesto Shrimp strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Flatbread, Pesto Shrimp supports blood pressure regulation.
Calcium in Flatbread, Pesto Shrimp, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Sodium, Na in Flatbread, Pesto Shrimp supports fluid balance.
Maintains Fluid Balance in Flatbread, Pesto Shrimp helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Flatbread, Pesto Shrimp supports nerve function.
Supports Nerve Function in Flatbread, Pesto Shrimp helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Flatbread, Pesto Shrimp helps regulate blood pressure.
Regulates Blood Pressure in Flatbread, Pesto Shrimp helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Flatbread, Pesto Shrimp supports muscle function.
Aids Muscle Function in Flatbread, Pesto Shrimp helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Flatbread, Pesto Shrimp aids nutrient absorption.
Improves Nutrient Absorption in Flatbread, Pesto Shrimp assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Flatbread, Pesto Shrimp helps balance pH levels.
Balances pH Levels in Flatbread, Pesto Shrimp helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Flatbread, Pesto Shrimp supports bone health.
Supports Bone Health in Flatbread, Pesto Shrimp helps retain calcium and prevent the loss of bone density over time.
How to burn 350 calories?
The amount of exercise required to burn off 0.5 flatbread Flatbread, Pesto Shrimp
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.