Parmesan Encrusted Butterfly Shrimp

Seapak

Total Energy

200

kcal

36.18

% from carbs

14.07

% from protein

49.75

% from fats

In 85 g

% daily value

Total Fat

11g

16.9%

Saturated

2g

10%

Cholesterol

30mg

10%

Sodium, Na

550mg

23.9%

Potassium, K

50mg

1.1%

Total Carbohydrates

18g

6.5%

Fiber

1g

3.6%

Sugars

2g

4%

Protein

7g

14%

Calcium, Ca

40mg

Iron, Fe

0.7mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Parmesan Encrusted Butterfly Shrimp

A typical serving 4 shrimp of Parmesan Encrusted Butterfly Shrimp (85 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Parmesan Encrusted Butterfly Shrimp depends on the ingredients and preparation method. On average, one serving 4 shrimp (85 grams) of Parmesan Encrusted Butterfly Shrimp contains approximately 11 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Parmesan Encrusted Butterfly Shrimp depends on the ingredients exists in it. On average, 4 shrimp of Parmesan Encrusted Butterfly Shrimp (about 85 grams) contains approximately 7 grams of protein.

On average, 4 shrimp (about 85 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 4 shrimp (about 85 grams) contains about 18 grams of carbohydrates.

Parmesan Encrusted Butterfly Shrimp contains approximately 1 grams of fiber in 4 shrimp (about 85 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 4 shrimp Parmesan Encrusted Butterfly Shrimp

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.