Morey's Sweet Bourbon Wild Salmon Fillets

Seapak

Total Energy

190

kcal

25.26

% from carbs

46.32

% from protein

28.42

% from fats

In 140 g

% daily value

Total Fat

6g

9.2%

Saturated

0.5g

2.5%

Cholesterol

5mg

1.7%

Sodium, Na

270mg

11.7%

Potassium, K

350mg

7.4%

Total Carbohydrates

12g

4.4%

Sugars

5g

10%

Protein

22g

44%

Calcium, Ca

30mg

Iron, Fe

0.1mg

Vitamin D (D2 + D3), International Units

612IU

Vitamin D (D2 + D3)

15.3UG

Sugars, added

5g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Morey's Sweet Bourbon Wild Salmon Fillets

A typical serving 1 fillet of Morey's Sweet Bourbon Wild Salmon Fillets (140 grams) contains approximately 190 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Morey's Sweet Bourbon Wild Salmon Fillets depends on the ingredients and preparation method. On average, one serving 1 fillet (140 grams) of Morey's Sweet Bourbon Wild Salmon Fillets contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Morey's Sweet Bourbon Wild Salmon Fillets depends on the ingredients exists in it. On average, 1 fillet of Morey's Sweet Bourbon Wild Salmon Fillets (about 140 grams) contains approximately 22 grams of protein.

On average, 1 fillet (about 140 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 fillet (about 140 grams) contains about 12 grams of carbohydrates.

Morey's Sweet Bourbon Wild Salmon Fillets contains approximately 0 grams of fiber in 1 fillet (about 140 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 190 calories?

The amount of exercise required to burn off 1 fillet Morey's Sweet Bourbon Wild Salmon Fillets

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0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.