Muffin, Wild Blueberry

Otis Spunkmeyer

Total Energy

440

kcal

57.14

% from carbs

5.53

% from protein

37.33

% from fats

In 113 g

% daily value

Total Fat

18g

27.7%

Saturated

4g

20%

Polyunsaturated

9g

Monounsaturated

4g

Cholesterol

55mg

18.3%

Sodium, Na

500mg

21.7%

Potassium, K

200mg

4.3%

Total Carbohydrates

62g

22.5%

Fiber

1g

3.6%

Sugars

37g

74%

Protein

6g

12%

Calcium, Ca

60mg

Iron, Fe

2mg

Sugars, added

35g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Muffin, Wild Blueberry

A typical serving 1 muffin of Muffin, Wild Blueberry (113 grams) contains approximately 440 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Muffin, Wild Blueberry depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Muffin, Wild Blueberry contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Muffin, Wild Blueberry depends on the ingredients exists in it. On average, 1 muffin of Muffin, Wild Blueberry (about 113 grams) contains approximately 6 grams of protein.

On average, 1 muffin (about 113 grams) contains about 37 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 muffin (about 113 grams) contains about 62 grams of carbohydrates.

Muffin, Wild Blueberry contains approximately 1 grams of fiber in 1 muffin (about 113 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 440 calories?

The amount of exercise required to burn off 1 muffin Muffin, Wild Blueberry

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.