Muffin, Wild Blueberry

Otis Spunkmeyer

5.53

% from protein

57.14

% from carbs

57.14

% from fat
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Nutrition Facts

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Serving size
In 113 g(113g)
Amount per serving
Calories
440
% Daily value*

Total Fat 18 g
27.7%

Saturated 4 g
20%

Polyunsaturated 9 g

Monounsaturated 4 g

Cholesterol 55 mg
18.3%

Sodium, Na 500 mg
21.7%

Potassium, K 200 mg
4.3%

Total Carbohydrates 62 g
22.5%

Fiber 1 g
3.6%

Sugars 37 g
74%

Protein 6 g
12%

Vitamin D (D2 + D3) 0 UG

Calcium 60 mg

Iron 2 mg

Sugars, added 35 g

Muffin, Wild Blueberry Nutrients FAQs

Nutrients

What is the calorie content of Muffin, Wild Blueberry?

A typical serving 1 muffin (113 grams) of Muffin, Wild Blueberry contains approximately 440 calories.

You can check the exact calorie content by logging Muffin, Wild Blueberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin, Wild Blueberry have?

The amount of fat in Muffin, Wild Blueberry depends on the ingredients and preparation method. On average, one serving 1 muffin (113 grams) of Muffin, Wild Blueberry contains approximately 18 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin, Wild Blueberry have?

The protein content in Muffin, Wild Blueberry depends on the ingredients exists in it. On average, 1 muffin (113 grams) of Muffin, Wild Blueberry contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin, Wild Blueberry, Download Nutribit app for healthier you!

How much sugar does a Muffin, Wild Blueberry have?

On average, 1 muffin (113 grams) contains about 37 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Wild Blueberry.

How Much carbohydrates (carbs) is in Muffin, Wild Blueberry?

The amount of carbohydrates (carbs) in Muffin, Wild Blueberry depends on its serving size and preparation. On average, 1 muffin (113 grams) contains about 62 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin, Wild Blueberry.

How Much Fiber is in Muffin, Wild Blueberry?

Muffin, Wild Blueberry contains approximately 1 grams of fiber in 1 muffin (113 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Wild Blueberry for healthier you!

What vitamins and minerals are in a Muffin, Wild Blueberry?

Muffin, Wild Blueberry contains following minerals:

  • Muffin, Wild Blueberry has 60mg of Calcium.
  • Muffin, Wild Blueberry has 500mg of Sodium, Na.
  • Muffin, Wild Blueberry has 200mg of Potassium, K.
  • Muffin, Wild Blueberry has 2mg of Iron.

General

Does Muffin, Wild Blueberry contain caffeine?

Muffin, Wild Blueberry does not contain any caffeine.

Does Muffin, Wild Blueberry contain alcohol?

Muffin, Wild Blueberry does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin, Wild Blueberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Wild Blueberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin, Wild Blueberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin, Wild Blueberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Wild Blueberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin, Wild Blueberry for free?

Yes! Since Muffin, Wild Blueberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin, Wild Blueberry with water tracking feature?

Nutribit automatically calculates the water content of Muffin, Wild Blueberry and adds it to your daily hydration log. Simply log Muffin, Wild Blueberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin, Wild Blueberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Wild Blueberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin, Wild Blueberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin, Wild Blueberry data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin, Wild Blueberry

Total Carbohydrates in Muffin, Wild Blueberry provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Muffin, Wild Blueberry are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Muffin, Wild Blueberry supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Muffin, Wild Blueberry aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Muffin, Wild Blueberry helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Muffin, Wild Blueberry help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Muffin, Wild Blueberry helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Muffin, Wild Blueberry can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Muffin, Wild Blueberry aids weight management by helping you feel full longer.

Fiber-rich carbs from Muffin, Wild Blueberry help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Muffin, Wild Blueberry enhances brain function and helps improve memory and focus.

Glucose from Muffin, Wild Blueberry is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Muffin, Wild Blueberry boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Muffin, Wild Blueberry provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Muffin, Wild Blueberry promotes gut health by feeding beneficial gut bacteria.

Fiber in Muffin, Wild Blueberry serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Muffin, Wild Blueberry improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Muffin, Wild Blueberry support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Muffin, Wild Blueberry helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Muffin, Wild Blueberry, help regulate blood pressure and reduce hypertension risk.

Sodium, Na in Muffin, Wild Blueberry supports fluid balance.

Maintains Fluid Balance in Muffin, Wild Blueberry helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Muffin, Wild Blueberry supports nerve function.

Supports Nerve Function in Muffin, Wild Blueberry helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Muffin, Wild Blueberry helps regulate blood pressure.

Regulates Blood Pressure in Muffin, Wild Blueberry helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Muffin, Wild Blueberry supports muscle function.

Aids Muscle Function in Muffin, Wild Blueberry helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Muffin, Wild Blueberry aids nutrient absorption.

Improves Nutrient Absorption in Muffin, Wild Blueberry assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Muffin, Wild Blueberry helps balance pH levels.

Balances pH Levels in Muffin, Wild Blueberry helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Muffin, Wild Blueberry supports bone health.

Supports Bone Health in Muffin, Wild Blueberry helps retain calcium and prevent the loss of bone density over time.

How to burn 440 calories?

The amount of exercise required to burn off 1 muffin Muffin, Wild Blueberry

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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