Muffin, Lemon Poppy Seed

Otis Spunkmeyer

5.26

% from protein

47.37

% from carbs

47.37

% from fat
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Nutrition Facts

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Serving size
In 28.5 g(29g)
Amount per serving
Calories
115
% Daily value*

Total Fat 6 g
9.2%

Saturated 1.3 g
6.3%

Cholesterol 17.5 mg
5.8%

Sodium, Na 110 mg
4.8%

Total Carbohydrates 13.5 g
4.9%

Fiber 0.3 g
0.9%

Sugars 7.5 g
15%

Protein 1.5 g
3%

Vitamin A 0 IU

Vitamin C 0 mg

Calcium 26 mg

Iron 0.7 mg

Muffin, Lemon Poppy Seed Nutrients FAQs

Nutrients

What is the calorie content of Muffin, Lemon Poppy Seed?

A typical serving 2 oz (57 grams) of Muffin, Lemon Poppy Seed contains approximately 230 calories.

You can check the exact calorie content by logging Muffin, Lemon Poppy Seed in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Muffin, Lemon Poppy Seed have?

The amount of fat in Muffin, Lemon Poppy Seed depends on the ingredients and preparation method. On average, one serving 2 oz (57 grams) of Muffin, Lemon Poppy Seed contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Muffin, Lemon Poppy Seed have?

The protein content in Muffin, Lemon Poppy Seed depends on the ingredients exists in it. On average, 2 oz (57 grams) of Muffin, Lemon Poppy Seed contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Muffin, Lemon Poppy Seed, Download Nutribit app for healthier you!

How much sugar does a Muffin, Lemon Poppy Seed have?

On average, 2 oz (57 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Muffin, Lemon Poppy Seed.

How Much carbohydrates (carbs) is in Muffin, Lemon Poppy Seed?

The amount of carbohydrates (carbs) in Muffin, Lemon Poppy Seed depends on its serving size and preparation. On average, 2 oz (57 grams) contains about 27 grams of carbohydrates.

Download Nutribit app to get exact carb content from Muffin, Lemon Poppy Seed.

How Much Fiber is in Muffin, Lemon Poppy Seed?

Muffin, Lemon Poppy Seed contains approximately 0.5 grams of fiber in 2 oz (57 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Muffin, Lemon Poppy Seed for healthier you!

What vitamins and minerals are in a Muffin, Lemon Poppy Seed?

Muffin, Lemon Poppy Seed contains following minerals:

  • Muffin, Lemon Poppy Seed has 52mg of Calcium.
  • Muffin, Lemon Poppy Seed has 220mg of Sodium, Na.
  • Muffin, Lemon Poppy Seed has 1.44mg of Iron.

General

Does Muffin, Lemon Poppy Seed contain caffeine?

Muffin, Lemon Poppy Seed does not contain any caffeine.

Does Muffin, Lemon Poppy Seed contain alcohol?

Muffin, Lemon Poppy Seed does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Muffin, Lemon Poppy Seed?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Muffin, Lemon Poppy Seed and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Muffin, Lemon Poppy Seed quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Muffin, Lemon Poppy Seed in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Muffin, Lemon Poppy Seed and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Muffin, Lemon Poppy Seed for free?

Yes! Since Muffin, Lemon Poppy Seed contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Muffin, Lemon Poppy Seed with water tracking feature?

Nutribit automatically calculates the water content of Muffin, Lemon Poppy Seed and adds it to your daily hydration log. Simply log Muffin, Lemon Poppy Seed in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Muffin, Lemon Poppy Seed as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Muffin, Lemon Poppy Seed and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Muffin, Lemon Poppy Seed nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Muffin, Lemon Poppy Seed data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Muffin, Lemon Poppy Seed

How to burn 230 calories?

The amount of exercise required to burn off 2 oz Muffin, Lemon Poppy Seed

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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