Mahi Mahi, Marinated
Morey's
41.31
% from protein3.76
% from carbs3.76
% from fatNutrition Facts
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Mahi Mahi, Marinated Nutrients FAQs
Nutrients
- Mahi Mahi, Marinated has 24mg of Calcium.
- Mahi Mahi, Marinated has 440mg of Sodium, Na.
- Mahi Mahi, Marinated has 472mg of Potassium, K.
- Mahi Mahi, Marinated has 2mg of Iron.
What is the calorie content of Mahi Mahi, Marinated?
A typical serving 1 fillet (142 grams) of Mahi Mahi, Marinated contains approximately 210 calories.
You can check the exact calorie content by logging Mahi Mahi, Marinated in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mahi Mahi, Marinated have?
The amount of fat in Mahi Mahi, Marinated depends on the ingredients and preparation method. On average, one serving 1 fillet (142 grams) of Mahi Mahi, Marinated contains approximately 13 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mahi Mahi, Marinated have?
The protein content in Mahi Mahi, Marinated depends on the ingredients exists in it. On average, 1 fillet (142 grams) of Mahi Mahi, Marinated contains approximately 22 grams of protein.
Know your exact protein requirement and how much protein you get from Mahi Mahi, Marinated, Download Nutribit app for healthier you!
How much sugar does a Mahi Mahi, Marinated have?
On average, 1 fillet (142 grams) contains about 0 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mahi Mahi, Marinated.
How Much carbohydrates (carbs) is in Mahi Mahi, Marinated?
The amount of carbohydrates (carbs) in Mahi Mahi, Marinated depends on its serving size and preparation. On average, 1 fillet (142 grams) contains about 2 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mahi Mahi, Marinated.
How Much Fiber is in Mahi Mahi, Marinated?
Mahi Mahi, Marinated contains approximately 0 grams of fiber in 1 fillet (142 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mahi Mahi, Marinated for healthier you!
What vitamins and minerals are in a Mahi Mahi, Marinated?
Mahi Mahi, Marinated contains following minerals:
General
Does Mahi Mahi, Marinated contain caffeine?
Mahi Mahi, Marinated does not contain any caffeine.
Does Mahi Mahi, Marinated contain alcohol?
Mahi Mahi, Marinated does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mahi Mahi, Marinated?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mahi Mahi, Marinated and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mahi Mahi, Marinated quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mahi Mahi, Marinated in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mahi Mahi, Marinated and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mahi Mahi, Marinated for free?
Yes absolutely, Since Mahi Mahi, Marinated does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mahi Mahi, Marinated with water tracking feature?
Mahi Mahi, Marinated does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.
Can I set a weight loss goal that includes Mahi Mahi, Marinated as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mahi Mahi, Marinated and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mahi Mahi, Marinated nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mahi Mahi, Marinated data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mahi Mahi, Marinated
Protein in Mahi Mahi, Marinated supports building and repairing tissues.
Builds and repairs tissues in Mahi Mahi, Marinated is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mahi Mahi, Marinated supports immune function.
Supports immune function in Mahi Mahi, Marinated is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mahi Mahi, Marinated helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mahi Mahi, Marinated is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mahi Mahi, Marinated provides energy.
Provides energy in Mahi Mahi, Marinated can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mahi Mahi, Marinated supports muscle growth and strength.
Supports muscle growth and strength in Mahi Mahi, Marinated is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mahi Mahi, Marinated helps in weight management.
Helps in weight management in Mahi Mahi, Marinated promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mahi Mahi, Marinated aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mahi Mahi, Marinated is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mahi Mahi, Marinated supports bone health.
Supports bone health in Mahi Mahi, Marinated plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mahi Mahi, Marinated improves skin, hair, and nails.
Improves skin, hair, and nails in Mahi Mahi, Marinated is essential for the health and growth of hair, skin, and nails.
Protein in Mahi Mahi, Marinated regulates blood sugar levels.
Regulates blood sugar levels in Mahi Mahi, Marinated helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mahi Mahi, Marinated supports fluid balance.
Maintains Fluid Balance in Mahi Mahi, Marinated helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mahi Mahi, Marinated supports nerve function.
Supports Nerve Function in Mahi Mahi, Marinated helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mahi Mahi, Marinated helps regulate blood pressure.
Regulates Blood Pressure in Mahi Mahi, Marinated helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mahi Mahi, Marinated supports muscle function.
Aids Muscle Function in Mahi Mahi, Marinated helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mahi Mahi, Marinated aids nutrient absorption.
Improves Nutrient Absorption in Mahi Mahi, Marinated assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mahi Mahi, Marinated helps balance pH levels.
Balances pH Levels in Mahi Mahi, Marinated helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mahi Mahi, Marinated supports bone health.
Supports Bone Health in Mahi Mahi, Marinated helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 fillet Mahi Mahi, Marinated
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.