Blackened Mahi-Mahi

Elephant Bar

Total Energy

1080

kcal

22.57

% from carbs

16.01

% from protein

61.42

% from fats

In 1 Serving

% daily value

Total Fat

75g

115.4%

Saturated

18g

90%

Cholesterol

175mg

58.3%

Sodium, Na

4210mg

183%

Total Carbohydrates

62g

22.5%

Fiber

12g

42.9%

Sugars

10g

20%

Protein

44g

88%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Blackened Mahi-Mahi

A typical serving 1 Serving of Blackened Mahi-Mahi (null grams) contains approximately 1080 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Blackened Mahi-Mahi depends on the ingredients and preparation method. On average, one serving 1 Serving (null grams) of Blackened Mahi-Mahi contains approximately 75 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Blackened Mahi-Mahi depends on the ingredients exists in it. On average, 1 Serving of Blackened Mahi-Mahi (about null grams) contains approximately 44 grams of protein.

On average, 1 Serving (about null grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Serving (about null grams) contains about 62 grams of carbohydrates.

Blackened Mahi-Mahi contains approximately 12 grams of fiber in 1 Serving (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 1080 calories?

The amount of exercise required to burn off 1 Serving Blackened Mahi-Mahi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.