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Jamaican Guava Jam

Walkerswood

60

kcal Energy

100%

% from carbs

0%

% from protein

0%

% from fats

In 20 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 20 g
Calories
60

% Daily Value

Total Fat 0 g
Sodium, Na 10 mg
0.4%
Total Carbohydrates 14 g
5.1%
Fiber 0 g
Sugars 13 g
26%
Protein 0 g
Iron 0 mg
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 3.6 mg
Calcium, Ca 0 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Jamaican Guava Jam

Nutrients

What is the calorie content of Jamaican Guava Jam?

A typical serving 1 tbsp of Jamaican Guava Jam (20 grams) contains approximately 60 calories. You can check the exact calorie content by logging Jamaican Guava Jam in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Jamaican Guava Jam have?

The amount of fat in Jamaican Guava Jam depends on the ingredients and preparation method. On average, one serving 1 tbsp (20 grams) of Jamaican Guava Jam contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Jamaican Guava Jam have?

The protein content in Jamaican Guava Jam depends on the ingredients exists in it. On average, 1 tbsp of Jamaican Guava Jam (about 20 grams) contains approximately 0 grams of protein.

Is Jamaican Guava Jam a good source of protein?

The protein content in Jamaican Guava Jam depends on the ingredients exists in it. On average, 1 tbsp of Jamaican Guava Jam (about 20 grams) contains approximately 0 grams of protein.

How much sugar does a Jamaican Guava Jam have?

On average, 1 tbsp (about 20 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Jamaican Guava Jam contain added sugar?

On average, 1 tbsp (about 20 grams) contains about 13 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Jamaican Guava Jam?

On average, 1 tbsp (about 20 grams) contains about 14 grams of carbohydrates.

How Much Fiber is in Jamaican Guava Jam?

Jamaican Guava Jam contains approximately 0 grams of fiber in 1 tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Jamaican Guava Jam?

Jamaican Guava Jam contains approximately 0 grams of fiber in 1 tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Jamaican Guava Jam suitable for vegans?

Jamaican Guava Jam contains approximately 0 grams of fiber in 1 tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jamaican Guava Jam contain caffeine?

Jamaican Guava Jam contains approximately 0 grams of fiber in 1 tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Jamaican Guava Jam contain alcohol?

Jamaican Guava Jam contains approximately 0 grams of fiber in 1 tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Jamaican Guava Jam healthier?

Jamaican Guava Jam contains approximately 0 grams of fiber in 1 tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Jamaican Guava Jam in Nutribit?

Jamaican Guava Jam contains approximately 0 grams of fiber in 1 tbsp (about 20 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Jamaican Guava Jam?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Jamaican Guava Jam and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Jamaican Guava Jam quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Jamaican Guava Jam in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Jamaican Guava Jam and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Jamaican Guava Jam for free?

Yes! Since Jamaican Guava Jam contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Jamaican Guava Jam with water tracking feature?

Nutribit automatically calculates the water content of Jamaican Guava Jam and adds it to your daily hydration log. Simply log Jamaican Guava Jam in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Jamaican Guava Jam as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Jamaican Guava Jam and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Jamaican Guava Jam nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Jamaican Guava Jam data can be accessed offline in the Nutribit app anytime anywhere!