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Cereal, Spiderberry

General Mills

140

kcal Energy

88.3%

% from carbs

5.5%

% from protein

6.2%

% from fats

In 37 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37 g
Calories
140

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 190 mg
8.3%
Potassium, K 0 mg
Total Carbohydrates 32 g
11.6%
Fiber 1 g
3.6%
Sugars 11 g
22%
Protein 2 g
4%
Iron 3.6 mg
20%
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 130 mg
Iron, Fe 3.6 mg
Sugars, added 11 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Cereal, Spiderberry

Nutrients

What is the calorie content of Cereal, Spiderberry?

A typical serving 1 cup of Cereal, Spiderberry (37 grams) contains approximately 140 calories. You can check the exact calorie content by logging Cereal, Spiderberry in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Spiderberry have?

The amount of fat in Cereal, Spiderberry depends on the ingredients and preparation method. On average, one serving 1 cup (37 grams) of Cereal, Spiderberry contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Spiderberry have?

The protein content in Cereal, Spiderberry depends on the ingredients exists in it. On average, 1 cup of Cereal, Spiderberry (about 37 grams) contains approximately 2 grams of protein.

Is Cereal, Spiderberry a good source of protein?

The protein content in Cereal, Spiderberry depends on the ingredients exists in it. On average, 1 cup of Cereal, Spiderberry (about 37 grams) contains approximately 2 grams of protein.

How much sugar does a Cereal, Spiderberry have?

On average, 1 cup (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Spiderberry contain added sugar?

On average, 1 cup (about 37 grams) contains about 11 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Spiderberry?

On average, 1 cup (about 37 grams) contains about 32 grams of carbohydrates.

How Much Fiber is in Cereal, Spiderberry?

Cereal, Spiderberry contains approximately 1 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Spiderberry?

Cereal, Spiderberry contains approximately 1 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Spiderberry suitable for vegans?

Cereal, Spiderberry contains approximately 1 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Spiderberry contain caffeine?

Cereal, Spiderberry contains approximately 1 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Spiderberry contain alcohol?

Cereal, Spiderberry contains approximately 1 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Spiderberry healthier?

Cereal, Spiderberry contains approximately 1 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Spiderberry in Nutribit?

Cereal, Spiderberry contains approximately 1 grams of fiber in 1 cup (about 37 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Spiderberry?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Spiderberry and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Spiderberry quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Spiderberry in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Spiderberry and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Spiderberry for free?

Yes! Since Cereal, Spiderberry contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Spiderberry with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Spiderberry and adds it to your daily hydration log. Simply log Cereal, Spiderberry in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Spiderberry as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Spiderberry and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Spiderberry nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Spiderberry data can be accessed offline in the Nutribit app anytime anywhere!