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Cereal, Corn Chex

General Mills

120

kcal Energy

89.3%

% from carbs

6.9%

% from protein

3.9%

% from fats

In 31 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 31 g
Calories
120

% Daily Value

Total Fat 0.5 g
0.8%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 220 mg
9.6%
Total Carbohydrates 26 g
9.5%
Fiber 2 g
7.1%
Sugars 3 g
6%
Protein 2 g
4%
Iron 8.1 mg
45%
Vitamin A, IU 500 IU
Vitamin C, total ascorbic acid 6 mg
Calcium, Ca 130 mg
Iron, Fe 8.1 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Cereal, Corn Chex

Nutrients

What is the calorie content of Cereal, Corn Chex?

A typical serving 1 cup of Cereal, Corn Chex (31 grams) contains approximately 120 calories. You can check the exact calorie content by logging Cereal, Corn Chex in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cereal, Corn Chex have?

The amount of fat in Cereal, Corn Chex depends on the ingredients and preparation method. On average, one serving 1 cup (31 grams) of Cereal, Corn Chex contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Cereal, Corn Chex have?

The protein content in Cereal, Corn Chex depends on the ingredients exists in it. On average, 1 cup of Cereal, Corn Chex (about 31 grams) contains approximately 2 grams of protein.

Is Cereal, Corn Chex a good source of protein?

The protein content in Cereal, Corn Chex depends on the ingredients exists in it. On average, 1 cup of Cereal, Corn Chex (about 31 grams) contains approximately 2 grams of protein.

How much sugar does a Cereal, Corn Chex have?

On average, 1 cup (about 31 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Cereal, Corn Chex contain added sugar?

On average, 1 cup (about 31 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Cereal, Corn Chex?

On average, 1 cup (about 31 grams) contains about 26 grams of carbohydrates.

How Much Fiber is in Cereal, Corn Chex?

Cereal, Corn Chex contains approximately 2 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Cereal, Corn Chex?

Cereal, Corn Chex contains approximately 2 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Cereal, Corn Chex suitable for vegans?

Cereal, Corn Chex contains approximately 2 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Corn Chex contain caffeine?

Cereal, Corn Chex contains approximately 2 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Cereal, Corn Chex contain alcohol?

Cereal, Corn Chex contains approximately 2 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Cereal, Corn Chex healthier?

Cereal, Corn Chex contains approximately 2 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Cereal, Corn Chex in Nutribit?

Cereal, Corn Chex contains approximately 2 grams of fiber in 1 cup (about 31 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Cereal, Corn Chex?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cereal, Corn Chex and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cereal, Corn Chex quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cereal, Corn Chex in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cereal, Corn Chex and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cereal, Corn Chex for free?

Yes! Since Cereal, Corn Chex contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cereal, Corn Chex with water tracking feature?

Nutribit automatically calculates the water content of Cereal, Corn Chex and adds it to your daily hydration log. Simply log Cereal, Corn Chex in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cereal, Corn Chex as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cereal, Corn Chex and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cereal, Corn Chex nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cereal, Corn Chex data can be accessed offline in the Nutribit app anytime anywhere!