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Mermaid Cereal

General Mills

150

kcal Energy

86.3%

% from carbs

5.1%

% from protein

8.6%

% from fats

In 39 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 39 g
Calories
150

% Daily Value

Total Fat 1.5 g
2.3%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0.5 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 170 mg
7.4%
Potassium, K 0 mg
Total Carbohydrates 34 g
12.4%
Fiber 2 g
7.1%
Sugars 12 g
24%
Protein 2 g
4%
Iron 10.8 mg
60%
Vitamin D (D2 + D3), International Units 80 IU
Vitamin D (D2 + D3) 2 UG
Calcium, Ca 130 mg
Iron, Fe 10.8 mg
Sugars, added 12 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Mermaid Cereal

Nutrients

What is the calorie content of Mermaid Cereal?

A typical serving 1 cup of Mermaid Cereal (39 grams) contains approximately 150 calories. You can check the exact calorie content by logging Mermaid Cereal in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mermaid Cereal have?

The amount of fat in Mermaid Cereal depends on the ingredients and preparation method. On average, one serving 1 cup (39 grams) of Mermaid Cereal contains approximately 1.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Mermaid Cereal have?

The protein content in Mermaid Cereal depends on the ingredients exists in it. On average, 1 cup of Mermaid Cereal (about 39 grams) contains approximately 2 grams of protein.

Is Mermaid Cereal a good source of protein?

The protein content in Mermaid Cereal depends on the ingredients exists in it. On average, 1 cup of Mermaid Cereal (about 39 grams) contains approximately 2 grams of protein.

How much sugar does a Mermaid Cereal have?

On average, 1 cup (about 39 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Mermaid Cereal contain added sugar?

On average, 1 cup (about 39 grams) contains about 12 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Mermaid Cereal?

On average, 1 cup (about 39 grams) contains about 34 grams of carbohydrates.

How Much Fiber is in Mermaid Cereal?

Mermaid Cereal contains approximately 2 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Mermaid Cereal?

Mermaid Cereal contains approximately 2 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Mermaid Cereal suitable for vegans?

Mermaid Cereal contains approximately 2 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mermaid Cereal contain caffeine?

Mermaid Cereal contains approximately 2 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Mermaid Cereal contain alcohol?

Mermaid Cereal contains approximately 2 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Mermaid Cereal healthier?

Mermaid Cereal contains approximately 2 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Mermaid Cereal in Nutribit?

Mermaid Cereal contains approximately 2 grams of fiber in 1 cup (about 39 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Mermaid Cereal?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mermaid Cereal and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mermaid Cereal quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mermaid Cereal in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mermaid Cereal and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mermaid Cereal for free?

Yes! Since Mermaid Cereal contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mermaid Cereal with water tracking feature?

Nutribit automatically calculates the water content of Mermaid Cereal and adds it to your daily hydration log. Simply log Mermaid Cereal in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mermaid Cereal as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mermaid Cereal and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mermaid Cereal nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mermaid Cereal data can be accessed offline in the Nutribit app anytime anywhere!