Gluten Free Chex Clusters, Fruit & Oats
General Mills
3.97
% from protein89.33
% from carbs89.33
% from fatNutrition Facts
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Gluten Free Chex Clusters, Fruit & Oats Nutrients FAQs
Nutrients
- Vitamin A:Gluten Free Chex Clusters, Fruit & Oats has 500 IU of Vitamin A.
- Vitamin C:Gluten Free Chex Clusters, Fruit & Oats has 6 mg of Vitamin C.
- Gluten Free Chex Clusters, Fruit & Oats has 130mg of Calcium.
- Gluten Free Chex Clusters, Fruit & Oats has 250mg of Sodium, Na.
- Gluten Free Chex Clusters, Fruit & Oats has 9mg of Iron.
What is the calorie content of Gluten Free Chex Clusters, Fruit & Oats?
A typical serving 1 cup of Gluten Free Chex Clusters, Fruit & Oats contains approximately 200 calories.
You can check the exact calorie content by logging Gluten Free Chex Clusters, Fruit & Oats in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gluten Free Chex Clusters, Fruit & Oats have?
The amount of fat in Gluten Free Chex Clusters, Fruit & Oats depends on the ingredients and preparation method. On average, one serving 1 cup of Gluten Free Chex Clusters, Fruit & Oats contains approximately 1.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gluten Free Chex Clusters, Fruit & Oats have?
The protein content in Gluten Free Chex Clusters, Fruit & Oats depends on the ingredients exists in it. On average, 1 cup of Gluten Free Chex Clusters, Fruit & Oats contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Gluten Free Chex Clusters, Fruit & Oats, Download Nutribit app for healthier you!
How much sugar does a Gluten Free Chex Clusters, Fruit & Oats have?
On average, 1 cup contains about 17 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gluten Free Chex Clusters, Fruit & Oats.
How Much carbohydrates (carbs) is in Gluten Free Chex Clusters, Fruit & Oats?
The amount of carbohydrates (carbs) in Gluten Free Chex Clusters, Fruit & Oats depends on its serving size and preparation. On average, 1 cup contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gluten Free Chex Clusters, Fruit & Oats.
How Much Fiber is in Gluten Free Chex Clusters, Fruit & Oats?
Gluten Free Chex Clusters, Fruit & Oats contains approximately 1 grams of fiber in 1 cup.
Want a healthier twist? Download Nutribit app to get exact fiber content from Gluten Free Chex Clusters, Fruit & Oats for healthier you!
What vitamins and minerals are in a Gluten Free Chex Clusters, Fruit & Oats?
Vitamins in Gluten Free Chex Clusters, Fruit & Oats:
Gluten Free Chex Clusters, Fruit & Oats contains following minerals:
General
Does Gluten Free Chex Clusters, Fruit & Oats contain caffeine?
Gluten Free Chex Clusters, Fruit & Oats does not contain any caffeine.
Does Gluten Free Chex Clusters, Fruit & Oats contain alcohol?
Gluten Free Chex Clusters, Fruit & Oats does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gluten Free Chex Clusters, Fruit & Oats?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gluten Free Chex Clusters, Fruit & Oats and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gluten Free Chex Clusters, Fruit & Oats quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gluten Free Chex Clusters, Fruit & Oats in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gluten Free Chex Clusters, Fruit & Oats and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gluten Free Chex Clusters, Fruit & Oats for free?
Yes! Since Gluten Free Chex Clusters, Fruit & Oats contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gluten Free Chex Clusters, Fruit & Oats with water tracking feature?
Nutribit automatically calculates the water content of Gluten Free Chex Clusters, Fruit & Oats and adds it to your daily hydration log. Simply log Gluten Free Chex Clusters, Fruit & Oats in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gluten Free Chex Clusters, Fruit & Oats as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gluten Free Chex Clusters, Fruit & Oats and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gluten Free Chex Clusters, Fruit & Oats nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gluten Free Chex Clusters, Fruit & Oats data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gluten Free Chex Clusters, Fruit & Oats
Total Carbohydrates in Gluten Free Chex Clusters, Fruit & Oats provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Gluten Free Chex Clusters, Fruit & Oats are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Gluten Free Chex Clusters, Fruit & Oats supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Gluten Free Chex Clusters, Fruit & Oats aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Gluten Free Chex Clusters, Fruit & Oats helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Gluten Free Chex Clusters, Fruit & Oats help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Gluten Free Chex Clusters, Fruit & Oats helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Gluten Free Chex Clusters, Fruit & Oats can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Gluten Free Chex Clusters, Fruit & Oats aids weight management by helping you feel full longer.
Fiber-rich carbs from Gluten Free Chex Clusters, Fruit & Oats help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Gluten Free Chex Clusters, Fruit & Oats enhances brain function and helps improve memory and focus.
Glucose from Gluten Free Chex Clusters, Fruit & Oats is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Gluten Free Chex Clusters, Fruit & Oats boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Gluten Free Chex Clusters, Fruit & Oats provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Gluten Free Chex Clusters, Fruit & Oats promotes gut health by feeding beneficial gut bacteria.
Fiber in Gluten Free Chex Clusters, Fruit & Oats serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Gluten Free Chex Clusters, Fruit & Oats improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Gluten Free Chex Clusters, Fruit & Oats support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Gluten Free Chex Clusters, Fruit & Oats helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Gluten Free Chex Clusters, Fruit & Oats, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 cup Gluten Free Chex Clusters, Fruit & Oats
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.