Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate

General Mills

5.65

% from protein

84.81

% from carbs

84.81

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 36 g(36g)
Amount per serving
Calories
140
% Daily value*

Total Fat 1.5 g
2.3%

Sodium, Na 200 mg
8.7%

Total Carbohydrates 30 g
10.9%

Fiber 2 g
7.1%

Sugars 12 g
24%

Protein 2 g
4%

Vitamin D 80 IU

Vitamin D (D2 + D3) 2 UG

Calcium 130 mg

Iron 3.6 mg

Sugars, added 12 g

Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate Nutrients FAQs

Nutrients

What is the calorie content of Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate?

A typical serving 1 cup (36 grams) of Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate contains approximately 140 calories.

You can check the exact calorie content by logging Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate have?

The amount of fat in Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate depends on the ingredients and preparation method. On average, one serving 1 cup (36 grams) of Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate contains approximately 1.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate have?

The protein content in Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate depends on the ingredients exists in it. On average, 1 cup (36 grams) of Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate, Download Nutribit app for healthier you!

How much sugar does a Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate have?

On average, 1 cup (36 grams) contains about 12 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate.

How Much carbohydrates (carbs) is in Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate?

The amount of carbohydrates (carbs) in Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate depends on its serving size and preparation. On average, 1 cup (36 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate.

How Much Fiber is in Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate?

Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate contains approximately 2 grams of fiber in 1 cup (36 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate for healthier you!

What vitamins and minerals are in a Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate?

Vitamins in Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate:

  • Vitamin D:Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate has 80 IU of Vitamin D.

Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate contains following minerals:

  • Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate has 130mg of Calcium.
  • Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate has 200mg of Sodium, Na.
  • Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate has 3.6mg of Iron.

General

Does Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate contain caffeine?

Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate does not contain any caffeine.

Does Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate contain alcohol?

Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate for free?

Yes! Since Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate with water tracking feature?

Nutribit automatically calculates the water content of Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate and adds it to your daily hydration log. Simply log Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate

How to burn 140 calories?

The amount of exercise required to burn off 1 cup Lucky Charms Whole Grain Cereals with Marshmallow, Chocolate

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Average 2.3 ft stride

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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