Cashew, Almond, Hazelnut & Coconut Clusters

Be Natural

10.04

% from protein

59.64

% from carbs

59.64

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 53 g(53g)
Amount per serving
Calories
224.4
% Daily value*

Total Fat 7.1 g
11%

Saturated 1.8 g
9.1%

Sodium, Na 107.6 mg
4.7%

Total Carbohydrates 31.5 g
11.5%

Fiber 6.5 g
23.3%

Sugars 7.7 g
15.5%

Protein 5.3 g
10.6%

Cashew, Almond, Hazelnut & Coconut Clusters Nutrients FAQs

Nutrients

What is the calorie content of Cashew, Almond, Hazelnut & Coconut Clusters?

A typical serving 0.66 metric cup (35 grams) of Cashew, Almond, Hazelnut & Coconut Clusters contains approximately 148 calories.

You can check the exact calorie content by logging Cashew, Almond, Hazelnut & Coconut Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Cashew, Almond, Hazelnut & Coconut Clusters have?

The amount of fat in Cashew, Almond, Hazelnut & Coconut Clusters depends on the ingredients and preparation method. On average, one serving 0.66 metric cup (35 grams) of Cashew, Almond, Hazelnut & Coconut Clusters contains approximately 4.7 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Cashew, Almond, Hazelnut & Coconut Clusters have?

The protein content in Cashew, Almond, Hazelnut & Coconut Clusters depends on the ingredients exists in it. On average, 0.66 metric cup (35 grams) of Cashew, Almond, Hazelnut & Coconut Clusters contains approximately 3.5 grams of protein.

Know your exact protein requirement and how much protein you get from Cashew, Almond, Hazelnut & Coconut Clusters, Download Nutribit app for healthier you!

How much sugar does a Cashew, Almond, Hazelnut & Coconut Clusters have?

On average, 0.66 metric cup (35 grams) contains about 5.1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cashew, Almond, Hazelnut & Coconut Clusters.

How Much carbohydrates (carbs) is in Cashew, Almond, Hazelnut & Coconut Clusters?

The amount of carbohydrates (carbs) in Cashew, Almond, Hazelnut & Coconut Clusters depends on its serving size and preparation. On average, 0.66 metric cup (35 grams) contains about 20.8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Cashew, Almond, Hazelnut & Coconut Clusters.

How Much Fiber is in Cashew, Almond, Hazelnut & Coconut Clusters?

Cashew, Almond, Hazelnut & Coconut Clusters contains approximately 4.3 grams of fiber in 0.66 metric cup (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Cashew, Almond, Hazelnut & Coconut Clusters for healthier you!

What vitamins and minerals are in a Cashew, Almond, Hazelnut & Coconut Clusters?

Cashew, Almond, Hazelnut & Coconut Clusters contains following minerals:

  • Cashew, Almond, Hazelnut & Coconut Clusters has 71mg of Sodium, Na.

General

Does Cashew, Almond, Hazelnut & Coconut Clusters contain caffeine?

Cashew, Almond, Hazelnut & Coconut Clusters does not contain any caffeine.

Does Cashew, Almond, Hazelnut & Coconut Clusters contain alcohol?

Cashew, Almond, Hazelnut & Coconut Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Cashew, Almond, Hazelnut & Coconut Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cashew, Almond, Hazelnut & Coconut Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Cashew, Almond, Hazelnut & Coconut Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Cashew, Almond, Hazelnut & Coconut Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cashew, Almond, Hazelnut & Coconut Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Cashew, Almond, Hazelnut & Coconut Clusters for free?

Yes! Since Cashew, Almond, Hazelnut & Coconut Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Cashew, Almond, Hazelnut & Coconut Clusters with water tracking feature?

Nutribit automatically calculates the water content of Cashew, Almond, Hazelnut & Coconut Clusters and adds it to your daily hydration log. Simply log Cashew, Almond, Hazelnut & Coconut Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Cashew, Almond, Hazelnut & Coconut Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Cashew, Almond, Hazelnut & Coconut Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Cashew, Almond, Hazelnut & Coconut Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Cashew, Almond, Hazelnut & Coconut Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Cashew, Almond, Hazelnut & Coconut Clusters

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters supports digestion.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters supports heart health.

Soluble fiber in Cashew, Almond, Hazelnut & Coconut Clusters can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters aids in weight management.

Fiber-rich foods in Cashew, Almond, Hazelnut & Coconut Clusters increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters regulates blood sugar.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters promotes gut health.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters lowers the risk of colon cancer.

A high-fiber diet from Cashew, Almond, Hazelnut & Coconut Clusters is linked to a reduced risk of colon cancer.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters improves skin health.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters helps lower blood pressure.

Adequate fiber in Cashew, Almond, Hazelnut & Coconut Clusters may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters boosts immune function.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters reduces the risk of type 2 diabetes.

Fiber in Cashew, Almond, Hazelnut & Coconut Clusters can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 148 calories?

The amount of exercise required to burn off 0.66 metric cup Cashew, Almond, Hazelnut & Coconut Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP