White Cashew Clusters

Aunt Ruby's

4.17

% from protein

39.58

% from carbs

39.58

% from fat

White Cashew Clusters Nutrients FAQs

Nutrients

What is the calorie content of White Cashew Clusters?

A typical serving 3 pieces (35 grams) of White Cashew Clusters contains approximately 190 calories.

You can check the exact calorie content by logging White Cashew Clusters in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a White Cashew Clusters have?

The amount of fat in White Cashew Clusters depends on the ingredients and preparation method. On average, one serving 3 pieces (35 grams) of White Cashew Clusters contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a White Cashew Clusters have?

The protein content in White Cashew Clusters depends on the ingredients exists in it. On average, 3 pieces (35 grams) of White Cashew Clusters contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from White Cashew Clusters, Download Nutribit app for healthier you!

How much sugar does a White Cashew Clusters have?

On average, 3 pieces (35 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from White Cashew Clusters.

How Much carbohydrates (carbs) is in White Cashew Clusters?

The amount of carbohydrates (carbs) in White Cashew Clusters depends on its serving size and preparation. On average, 3 pieces (35 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from White Cashew Clusters.

How Much Fiber is in White Cashew Clusters?

White Cashew Clusters contains approximately 1 grams of fiber in 3 pieces (35 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from White Cashew Clusters for healthier you!

What vitamins and minerals are in a White Cashew Clusters?

White Cashew Clusters contains following minerals:

  • White Cashew Clusters has 25mg of Sodium, Na.
  • White Cashew Clusters has 1.44mg of Iron.

General

Does White Cashew Clusters contain caffeine?

White Cashew Clusters does not contain any caffeine.

Does White Cashew Clusters contain alcohol?

White Cashew Clusters does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for White Cashew Clusters?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for White Cashew Clusters and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize White Cashew Clusters quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of White Cashew Clusters in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of White Cashew Clusters and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from White Cashew Clusters for free?

Yes! Since White Cashew Clusters contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from White Cashew Clusters with water tracking feature?

Nutribit automatically calculates the water content of White Cashew Clusters and adds it to your daily hydration log. Simply log White Cashew Clusters in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes White Cashew Clusters as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including White Cashew Clusters and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access White Cashew Clusters nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, White Cashew Clusters data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of White Cashew Clusters

How to burn 190 calories?

The amount of exercise required to burn off 3 pieces White Cashew Clusters

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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