Granola Clusters, Coconut Almond

Sam's Choice

Total Energy

280

kcal

52.17

% from carbs

8.7

% from protein

39.13

% from fats

In 56 g

% daily value

Total Fat

12g

18.5%

Saturated

5g

25%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

70mg

3%

Potassium, K

190mg

4%

Total Carbohydrates

36g

13.1%

Fiber

4g

14.3%

Sugars

16g

32%

Protein

6g

12%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Granola Clusters, Coconut Almond

A typical serving 0.67 cup of Granola Clusters, Coconut Almond (56 grams) contains approximately 280 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Granola Clusters, Coconut Almond depends on the ingredients and preparation method. On average, one serving 0.67 cup (56 grams) of Granola Clusters, Coconut Almond contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Granola Clusters, Coconut Almond depends on the ingredients exists in it. On average, 0.67 cup of Granola Clusters, Coconut Almond (about 56 grams) contains approximately 6 grams of protein.

On average, 0.67 cup (about 56 grams) contains about 16 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 56 grams) contains about 36 grams of carbohydrates.

Granola Clusters, Coconut Almond contains approximately 4 grams of fiber in 0.67 cup (about 56 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 280 calories?

The amount of exercise required to burn off 0.67 cup Granola Clusters, Coconut Almond

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.