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Hawaiian Hamburger Rolls

Big Y

210

kcal Energy

76%

% from carbs

13.3%

% from protein

10.7%

% from fats

In 74 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 74 g
Calories
210

% Daily Value

Total Fat 2.5 g
3.8%
Saturated 0 g
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 390 mg
17%
Potassium, K 70 mg
1.5%
Total Carbohydrates 40 g
14.5%
Fiber 1 g
3.6%
Sugars 4 g
8%
Protein 7 g
14%
Iron 2.4 mg
13.3%
Vitamin D (D2 + D3), International Units 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium, Ca 80 mg
Iron, Fe 2.4 mg
Sugars, added 4 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Hawaiian Hamburger Rolls

Nutrients

What is the calorie content of Hawaiian Hamburger Rolls?

A typical serving 1 roll of Hawaiian Hamburger Rolls (74 grams) contains approximately 210 calories. You can check the exact calorie content by logging Hawaiian Hamburger Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Hawaiian Hamburger Rolls have?

The amount of fat in Hawaiian Hamburger Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (74 grams) of Hawaiian Hamburger Rolls contains approximately 2.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Hawaiian Hamburger Rolls have?

The protein content in Hawaiian Hamburger Rolls depends on the ingredients exists in it. On average, 1 roll of Hawaiian Hamburger Rolls (about 74 grams) contains approximately 7 grams of protein.

Is Hawaiian Hamburger Rolls a good source of protein?

The protein content in Hawaiian Hamburger Rolls depends on the ingredients exists in it. On average, 1 roll of Hawaiian Hamburger Rolls (about 74 grams) contains approximately 7 grams of protein.

How much sugar does a Hawaiian Hamburger Rolls have?

On average, 1 roll (about 74 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Hawaiian Hamburger Rolls contain added sugar?

On average, 1 roll (about 74 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Hawaiian Hamburger Rolls?

On average, 1 roll (about 74 grams) contains about 40 grams of carbohydrates.

How Much Fiber is in Hawaiian Hamburger Rolls?

Hawaiian Hamburger Rolls contains approximately 1 grams of fiber in 1 roll (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Hawaiian Hamburger Rolls?

Hawaiian Hamburger Rolls contains approximately 1 grams of fiber in 1 roll (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Hawaiian Hamburger Rolls suitable for vegans?

Hawaiian Hamburger Rolls contains approximately 1 grams of fiber in 1 roll (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hawaiian Hamburger Rolls contain caffeine?

Hawaiian Hamburger Rolls contains approximately 1 grams of fiber in 1 roll (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Hawaiian Hamburger Rolls contain alcohol?

Hawaiian Hamburger Rolls contains approximately 1 grams of fiber in 1 roll (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Hawaiian Hamburger Rolls healthier?

Hawaiian Hamburger Rolls contains approximately 1 grams of fiber in 1 roll (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Hawaiian Hamburger Rolls in Nutribit?

Hawaiian Hamburger Rolls contains approximately 1 grams of fiber in 1 roll (about 74 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Hawaiian Hamburger Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Hamburger Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Hawaiian Hamburger Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Hawaiian Hamburger Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Hamburger Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Hawaiian Hamburger Rolls for free?

Yes! Since Hawaiian Hamburger Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Hawaiian Hamburger Rolls with water tracking feature?

Nutribit automatically calculates the water content of Hawaiian Hamburger Rolls and adds it to your daily hydration log. Simply log Hawaiian Hamburger Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Hawaiian Hamburger Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Hamburger Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Hawaiian Hamburger Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Hawaiian Hamburger Rolls data can be accessed offline in the Nutribit app anytime anywhere!