Hawaiian Hamburger Rolls
Big Y
13.3
% from protein76.01
% from carbs76.01
% from fatNutrition Facts
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Hawaiian Hamburger Rolls Nutrients FAQs
Nutrients
- Hawaiian Hamburger Rolls has 80mg of Calcium.
- Hawaiian Hamburger Rolls has 390mg of Sodium, Na.
- Hawaiian Hamburger Rolls has 70mg of Potassium, K.
- Hawaiian Hamburger Rolls has 2.4mg of Iron.
What is the calorie content of Hawaiian Hamburger Rolls?
A typical serving 1 roll (74 grams) of Hawaiian Hamburger Rolls contains approximately 210 calories.
You can check the exact calorie content by logging Hawaiian Hamburger Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Hawaiian Hamburger Rolls have?
The amount of fat in Hawaiian Hamburger Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (74 grams) of Hawaiian Hamburger Rolls contains approximately 2.5 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Hawaiian Hamburger Rolls have?
The protein content in Hawaiian Hamburger Rolls depends on the ingredients exists in it. On average, 1 roll (74 grams) of Hawaiian Hamburger Rolls contains approximately 7 grams of protein.
Know your exact protein requirement and how much protein you get from Hawaiian Hamburger Rolls, Download Nutribit app for healthier you!
How much sugar does a Hawaiian Hamburger Rolls have?
On average, 1 roll (74 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Hamburger Rolls.
How Much carbohydrates (carbs) is in Hawaiian Hamburger Rolls?
The amount of carbohydrates (carbs) in Hawaiian Hamburger Rolls depends on its serving size and preparation. On average, 1 roll (74 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Hawaiian Hamburger Rolls.
How Much Fiber is in Hawaiian Hamburger Rolls?
Hawaiian Hamburger Rolls contains approximately 1 grams of fiber in 1 roll (74 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Hamburger Rolls for healthier you!
What vitamins and minerals are in a Hawaiian Hamburger Rolls?
Hawaiian Hamburger Rolls contains following minerals:
General
Does Hawaiian Hamburger Rolls contain caffeine?
Hawaiian Hamburger Rolls does not contain any caffeine.
Does Hawaiian Hamburger Rolls contain alcohol?
Hawaiian Hamburger Rolls does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Hawaiian Hamburger Rolls?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Hamburger Rolls and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Hawaiian Hamburger Rolls quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Hawaiian Hamburger Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Hamburger Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Hawaiian Hamburger Rolls for free?
Yes! Since Hawaiian Hamburger Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Hawaiian Hamburger Rolls with water tracking feature?
Nutribit automatically calculates the water content of Hawaiian Hamburger Rolls and adds it to your daily hydration log. Simply log Hawaiian Hamburger Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Hawaiian Hamburger Rolls as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Hamburger Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Hawaiian Hamburger Rolls nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Hawaiian Hamburger Rolls data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Hawaiian Hamburger Rolls
Sodium, Na in Hawaiian Hamburger Rolls supports fluid balance.
Maintains Fluid Balance in Hawaiian Hamburger Rolls helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Hawaiian Hamburger Rolls supports nerve function.
Supports Nerve Function in Hawaiian Hamburger Rolls helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Hawaiian Hamburger Rolls helps regulate blood pressure.
Regulates Blood Pressure in Hawaiian Hamburger Rolls helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Hawaiian Hamburger Rolls supports muscle function.
Aids Muscle Function in Hawaiian Hamburger Rolls helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Hawaiian Hamburger Rolls aids nutrient absorption.
Improves Nutrient Absorption in Hawaiian Hamburger Rolls assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Hawaiian Hamburger Rolls helps balance pH levels.
Balances pH Levels in Hawaiian Hamburger Rolls helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Hawaiian Hamburger Rolls supports bone health.
Supports Bone Health in Hawaiian Hamburger Rolls helps retain calcium and prevent the loss of bone density over time.
How to burn 210 calories?
The amount of exercise required to burn off 1 roll Hawaiian Hamburger Rolls
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.