Hawaiian Rolls

A typical serving 1 roll (38 grams) of Hawaiian Rolls contains approximately 100 calories.

You can check the exact calorie content by logging Hawaiian Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Hawaiian Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (38 grams) of Hawaiian Rolls contains approximately 2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Hawaiian Rolls depends on the ingredients exists in it. On average, 1 roll (38 grams) of Hawaiian Rolls contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Hawaiian Rolls, Download Nutribit app for healthier you!

On average, 1 roll (38 grams) contains about 2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Hawaiian Rolls.

The amount of carbohydrates (carbs) in Hawaiian Rolls depends on its serving size and preparation. On average, 1 roll (38 grams) contains about 17 grams of carbohydrates.

Download Nutribit app to get exact carb content from Hawaiian Rolls.

Hawaiian Rolls contains approximately 1 grams of fiber in 1 roll (38 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Hawaiian Rolls for healthier you!

Hawaiian Rolls contains following minerals:

• Hawaiian Rolls has 132mg of Calcium.
• Hawaiian Rolls has 170mg of Sodium, Na.
• Hawaiian Rolls has 42mg of Potassium, K.
• Hawaiian Rolls has 1mg of Iron.

Hawaiian Rolls does not contain any caffeine.

Hawaiian Rolls does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Hawaiian Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Hawaiian Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Hawaiian Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Hawaiian Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Hawaiian Rolls and adds it to your daily hydration log. Simply log Hawaiian Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Hawaiian Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Hawaiian Rolls data can be accessed offline in the Nutribit app anytime anywhere!