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Lite Wheat Hamburger Rolls

Big Y

90

kcal Energy

77.4%

% from carbs

12.9%

% from protein

9.7%

% from fats

In 42 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 42 g
Calories
90

% Daily Value

Total Fat 1 g
1.5%
Saturated 0 g
Trans Fats 0 g
Polyunsaturated 0 g
Monounsaturated 0 g
Cholesterol 0 mg
Sodium, Na 200 mg
8.7%
Total Carbohydrates 18 g
6.5%
Fiber 3 g
10.7%
Sugars 2 g
4%
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Lite Wheat Hamburger Rolls

Nutrients

What is the calorie content of Lite Wheat Hamburger Rolls?

A typical serving 1 roll of Lite Wheat Hamburger Rolls (42 grams) contains approximately 90 calories. You can check the exact calorie content by logging Lite Wheat Hamburger Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lite Wheat Hamburger Rolls have?

The amount of fat in Lite Wheat Hamburger Rolls depends on the ingredients and preparation method. On average, one serving 1 roll (42 grams) of Lite Wheat Hamburger Rolls contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Lite Wheat Hamburger Rolls have?

The protein content in Lite Wheat Hamburger Rolls depends on the ingredients exists in it. On average, 1 roll of Lite Wheat Hamburger Rolls (about 42 grams) contains approximately 3 grams of protein.

Is Lite Wheat Hamburger Rolls a good source of protein?

The protein content in Lite Wheat Hamburger Rolls depends on the ingredients exists in it. On average, 1 roll of Lite Wheat Hamburger Rolls (about 42 grams) contains approximately 3 grams of protein.

How much sugar does a Lite Wheat Hamburger Rolls have?

On average, 1 roll (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Lite Wheat Hamburger Rolls contain added sugar?

On average, 1 roll (about 42 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Lite Wheat Hamburger Rolls?

On average, 1 roll (about 42 grams) contains about 18 grams of carbohydrates.

How Much Fiber is in Lite Wheat Hamburger Rolls?

Lite Wheat Hamburger Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Lite Wheat Hamburger Rolls?

Lite Wheat Hamburger Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Lite Wheat Hamburger Rolls suitable for vegans?

Lite Wheat Hamburger Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lite Wheat Hamburger Rolls contain caffeine?

Lite Wheat Hamburger Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Lite Wheat Hamburger Rolls contain alcohol?

Lite Wheat Hamburger Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Lite Wheat Hamburger Rolls healthier?

Lite Wheat Hamburger Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Lite Wheat Hamburger Rolls in Nutribit?

Lite Wheat Hamburger Rolls contains approximately 3 grams of fiber in 1 roll (about 42 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Lite Wheat Hamburger Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lite Wheat Hamburger Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lite Wheat Hamburger Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lite Wheat Hamburger Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lite Wheat Hamburger Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lite Wheat Hamburger Rolls for free?

Yes! Since Lite Wheat Hamburger Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lite Wheat Hamburger Rolls with water tracking feature?

Nutribit automatically calculates the water content of Lite Wheat Hamburger Rolls and adds it to your daily hydration log. Simply log Lite Wheat Hamburger Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lite Wheat Hamburger Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lite Wheat Hamburger Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lite Wheat Hamburger Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lite Wheat Hamburger Rolls data can be accessed offline in the Nutribit app anytime anywhere!