Breakfast English Muffin Plain

Braum's

Total Energy

130

kcal

72.46

% from carbs

14.49

% from protein

13.04

% from fats

In 1 grams

% daily value

Total Fat

2g

3.1%

Sodium, Na

220mg

9.6%

Total Carbohydrates

25g

9.1%

Fiber

2g

7.1%

Sugars

2g

4%

Protein

5g

10%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Breakfast English Muffin Plain

A typical serving 58 grams of Breakfast English Muffin Plain (null grams) contains approximately 130 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Breakfast English Muffin Plain depends on the ingredients and preparation method. On average, one serving 58 grams (null grams) of Breakfast English Muffin Plain contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Breakfast English Muffin Plain depends on the ingredients exists in it. On average, 58 grams of Breakfast English Muffin Plain (about null grams) contains approximately 5 grams of protein.

On average, 58 grams (about null grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 58 grams (about null grams) contains about 25 grams of carbohydrates.

Breakfast English Muffin Plain contains approximately 2 grams of fiber in 58 grams (about null grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 130 calories?

The amount of exercise required to burn off 58 grams Breakfast English Muffin Plain

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.