Traditional Canadian Meat Pie

Big Y

Total Energy

550

kcal

30.39

% from carbs

9.19

% from protein

60.42

% from fats

In 177 g

% daily value

Total Fat

38g

58.5%

Saturated

17g

85%

Cholesterol

35mg

11.7%

Sodium, Na

790mg

34.3%

Potassium, K

360mg

7.7%

Total Carbohydrates

43g

15.6%

Fiber

2g

7.1%

Sugars

3g

6%

Protein

13g

26%

Calcium, Ca

33mg

Iron, Fe

1mg

Sugars, added

1g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Traditional Canadian Meat Pie

A typical serving 1 cup of Traditional Canadian Meat Pie (177 grams) contains approximately 550 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Traditional Canadian Meat Pie depends on the ingredients and preparation method. On average, one serving 1 cup (177 grams) of Traditional Canadian Meat Pie contains approximately 38 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Traditional Canadian Meat Pie depends on the ingredients exists in it. On average, 1 cup of Traditional Canadian Meat Pie (about 177 grams) contains approximately 13 grams of protein.

On average, 1 cup (about 177 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 cup (about 177 grams) contains about 43 grams of carbohydrates.

Traditional Canadian Meat Pie contains approximately 2 grams of fiber in 1 cup (about 177 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 550 calories?

The amount of exercise required to burn off 1 cup Traditional Canadian Meat Pie

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.