Meat Lasagna, Traditional
Compliments
25.17
% from protein45.03
% from carbs45.03
% from fatNutrition Facts
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Meat Lasagna, Traditional Nutrients FAQs
Nutrients
- Vitamin A:Meat Lasagna, Traditional has 500 IU of Vitamin A.
- Vitamin C:Meat Lasagna, Traditional has 9 mg of Vitamin C.
- Meat Lasagna, Traditional has 130mg of Calcium.
- Meat Lasagna, Traditional has 670mg of Sodium, Na.
- Meat Lasagna, Traditional has 520mg of Potassium, K.
- Meat Lasagna, Traditional has 4.5mg of Iron.
What is the calorie content of Meat Lasagna, Traditional?
A typical serving 0.12 tray (283 grams) of Meat Lasagna, Traditional contains approximately 300 calories.
You can check the exact calorie content by logging Meat Lasagna, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Meat Lasagna, Traditional have?
The amount of fat in Meat Lasagna, Traditional depends on the ingredients and preparation method. On average, one serving 0.12 tray (283 grams) of Meat Lasagna, Traditional contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Meat Lasagna, Traditional have?
The protein content in Meat Lasagna, Traditional depends on the ingredients exists in it. On average, 0.12 tray (283 grams) of Meat Lasagna, Traditional contains approximately 19 grams of protein.
Know your exact protein requirement and how much protein you get from Meat Lasagna, Traditional, Download Nutribit app for healthier you!
How much sugar does a Meat Lasagna, Traditional have?
On average, 0.12 tray (283 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Meat Lasagna, Traditional.
How Much carbohydrates (carbs) is in Meat Lasagna, Traditional?
The amount of carbohydrates (carbs) in Meat Lasagna, Traditional depends on its serving size and preparation. On average, 0.12 tray (283 grams) contains about 34 grams of carbohydrates.
Download Nutribit app to get exact carb content from Meat Lasagna, Traditional.
How Much Fiber is in Meat Lasagna, Traditional?
Meat Lasagna, Traditional contains approximately 5 grams of fiber in 0.12 tray (283 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Meat Lasagna, Traditional for healthier you!
What vitamins and minerals are in a Meat Lasagna, Traditional?
Vitamins in Meat Lasagna, Traditional:
Meat Lasagna, Traditional contains following minerals:
General
Does Meat Lasagna, Traditional contain caffeine?
Meat Lasagna, Traditional does not contain any caffeine.
Does Meat Lasagna, Traditional contain alcohol?
Meat Lasagna, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Meat Lasagna, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Meat Lasagna, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Meat Lasagna, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Meat Lasagna, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Meat Lasagna, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Meat Lasagna, Traditional for free?
Yes! Since Meat Lasagna, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Meat Lasagna, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Meat Lasagna, Traditional and adds it to your daily hydration log. Simply log Meat Lasagna, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Meat Lasagna, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Meat Lasagna, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Meat Lasagna, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Meat Lasagna, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Meat Lasagna, Traditional
Protein in Meat Lasagna, Traditional supports building and repairing tissues.
Builds and repairs tissues in Meat Lasagna, Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Meat Lasagna, Traditional supports immune function.
Supports immune function in Meat Lasagna, Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Meat Lasagna, Traditional helps regulate enzymes and hormones.
Regulates enzymes and hormones in Meat Lasagna, Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Meat Lasagna, Traditional provides energy.
Provides energy in Meat Lasagna, Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Meat Lasagna, Traditional supports muscle growth and strength.
Supports muscle growth and strength in Meat Lasagna, Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Meat Lasagna, Traditional helps in weight management.
Helps in weight management in Meat Lasagna, Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Meat Lasagna, Traditional aids in the production of hemoglobin.
Aids in the production of hemoglobin in Meat Lasagna, Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Meat Lasagna, Traditional supports bone health.
Supports bone health in Meat Lasagna, Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Meat Lasagna, Traditional improves skin, hair, and nails.
Improves skin, hair, and nails in Meat Lasagna, Traditional is essential for the health and growth of hair, skin, and nails.
Protein in Meat Lasagna, Traditional regulates blood sugar levels.
Regulates blood sugar levels in Meat Lasagna, Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Meat Lasagna, Traditional supports digestion.
Fiber in Meat Lasagna, Traditional aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Meat Lasagna, Traditional supports heart health.
Soluble fiber in Meat Lasagna, Traditional can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Meat Lasagna, Traditional aids in weight management.
Fiber-rich foods in Meat Lasagna, Traditional increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Meat Lasagna, Traditional regulates blood sugar.
Fiber in Meat Lasagna, Traditional helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Meat Lasagna, Traditional promotes gut health.
Fiber in Meat Lasagna, Traditional acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Meat Lasagna, Traditional lowers the risk of colon cancer.
A high-fiber diet from Meat Lasagna, Traditional is linked to a reduced risk of colon cancer.
Fiber in Meat Lasagna, Traditional improves skin health.
Fiber in Meat Lasagna, Traditional helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Meat Lasagna, Traditional helps lower blood pressure.
Adequate fiber in Meat Lasagna, Traditional may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Meat Lasagna, Traditional boosts immune function.
Fiber in Meat Lasagna, Traditional supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Meat Lasagna, Traditional reduces the risk of type 2 diabetes.
Fiber in Meat Lasagna, Traditional can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Meat Lasagna, Traditional supports fluid balance.
Maintains Fluid Balance in Meat Lasagna, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Meat Lasagna, Traditional supports nerve function.
Supports Nerve Function in Meat Lasagna, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Meat Lasagna, Traditional helps regulate blood pressure.
Regulates Blood Pressure in Meat Lasagna, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Meat Lasagna, Traditional supports muscle function.
Aids Muscle Function in Meat Lasagna, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Meat Lasagna, Traditional aids nutrient absorption.
Improves Nutrient Absorption in Meat Lasagna, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Meat Lasagna, Traditional helps balance pH levels.
Balances pH Levels in Meat Lasagna, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Meat Lasagna, Traditional supports bone health.
Supports Bone Health in Meat Lasagna, Traditional helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 0.12 tray Meat Lasagna, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.