Meat Pie, Three-Meat

Irresistibles

Total Energy

310

kcal

31.27

% from carbs

13.03

% from protein

55.7

% from fats

In 100 g

% daily value

Total Fat

19g

29.2%

Saturated

7g

35%

Trans Fats

0.2g

Cholesterol

35mg

11.7%

Sodium, Na

380mg

16.5%

Total Carbohydrates

24g

8.7%

Fiber

1g

3.6%

Sugars

1g

2%

Protein

10g

20%

Calcium, Ca

52mg

Iron, Fe

1.8mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Meat Pie, Three-Meat

A typical serving 1 of meat pie of Meat Pie, Three-Meat (100 grams) contains approximately 310 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Meat Pie, Three-Meat depends on the ingredients and preparation method. On average, one serving 1 of meat pie (100 grams) of Meat Pie, Three-Meat contains approximately 19 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Meat Pie, Three-Meat depends on the ingredients exists in it. On average, 1 of meat pie of Meat Pie, Three-Meat (about 100 grams) contains approximately 10 grams of protein.

On average, 1 of meat pie (about 100 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 of meat pie (about 100 grams) contains about 24 grams of carbohydrates.

Meat Pie, Three-Meat contains approximately 1 grams of fiber in 1 of meat pie (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 310 calories?

The amount of exercise required to burn off 1 of meat pie Meat Pie, Three-Meat

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.