Cottage Pie, Traditional
Morrisons
22.46
% from protein42.78
% from carbs42.78
% from fatNutrition Facts
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Cottage Pie, Traditional Nutrients FAQs
Nutrients
- Cottage Pie, Traditional has 1040mg of Sodium, Na.
What is the calorie content of Cottage Pie, Traditional?
A typical serving 1 pack of Cottage Pie, Traditional contains approximately 410 calories.
You can check the exact calorie content by logging Cottage Pie, Traditional in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Cottage Pie, Traditional have?
The amount of fat in Cottage Pie, Traditional depends on the ingredients and preparation method. On average, one serving 1 pack of Cottage Pie, Traditional contains approximately 15.2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Cottage Pie, Traditional have?
The protein content in Cottage Pie, Traditional depends on the ingredients exists in it. On average, 1 pack of Cottage Pie, Traditional contains approximately 22.1 grams of protein.
Know your exact protein requirement and how much protein you get from Cottage Pie, Traditional, Download Nutribit app for healthier you!
How much sugar does a Cottage Pie, Traditional have?
On average, 1 pack contains about 3.9 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Cottage Pie, Traditional.
How Much carbohydrates (carbs) is in Cottage Pie, Traditional?
The amount of carbohydrates (carbs) in Cottage Pie, Traditional depends on its serving size and preparation. On average, 1 pack contains about 42.1 grams of carbohydrates.
Download Nutribit app to get exact carb content from Cottage Pie, Traditional.
How Much Fiber is in Cottage Pie, Traditional?
Cottage Pie, Traditional contains approximately 7.8 grams of fiber in 1 pack.
Want a healthier twist? Download Nutribit app to get exact fiber content from Cottage Pie, Traditional for healthier you!
What vitamins and minerals are in a Cottage Pie, Traditional?
Cottage Pie, Traditional contains following minerals:
General
Does Cottage Pie, Traditional contain caffeine?
Cottage Pie, Traditional does not contain any caffeine.
Does Cottage Pie, Traditional contain alcohol?
Cottage Pie, Traditional does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Cottage Pie, Traditional?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Cottage Pie, Traditional and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Cottage Pie, Traditional quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Cottage Pie, Traditional in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Cottage Pie, Traditional and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Cottage Pie, Traditional for free?
Yes! Since Cottage Pie, Traditional contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Cottage Pie, Traditional with water tracking feature?
Nutribit automatically calculates the water content of Cottage Pie, Traditional and adds it to your daily hydration log. Simply log Cottage Pie, Traditional in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Cottage Pie, Traditional as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Cottage Pie, Traditional and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Cottage Pie, Traditional nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Cottage Pie, Traditional data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Cottage Pie, Traditional
Total Carbohydrates in Cottage Pie, Traditional provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Cottage Pie, Traditional are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Cottage Pie, Traditional supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Cottage Pie, Traditional aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Cottage Pie, Traditional helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Cottage Pie, Traditional help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Cottage Pie, Traditional helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Cottage Pie, Traditional can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Cottage Pie, Traditional aids weight management by helping you feel full longer.
Fiber-rich carbs from Cottage Pie, Traditional help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Cottage Pie, Traditional enhances brain function and helps improve memory and focus.
Glucose from Cottage Pie, Traditional is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Cottage Pie, Traditional boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Cottage Pie, Traditional provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Cottage Pie, Traditional promotes gut health by feeding beneficial gut bacteria.
Fiber in Cottage Pie, Traditional serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Cottage Pie, Traditional improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Cottage Pie, Traditional support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Cottage Pie, Traditional helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Cottage Pie, Traditional, help regulate blood pressure and reduce hypertension risk.
Protein in Cottage Pie, Traditional supports building and repairing tissues.
Builds and repairs tissues in Cottage Pie, Traditional is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Cottage Pie, Traditional supports immune function.
Supports immune function in Cottage Pie, Traditional is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Cottage Pie, Traditional helps regulate enzymes and hormones.
Regulates enzymes and hormones in Cottage Pie, Traditional is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Cottage Pie, Traditional provides energy.
Provides energy in Cottage Pie, Traditional can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Cottage Pie, Traditional supports muscle growth and strength.
Supports muscle growth and strength in Cottage Pie, Traditional is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Cottage Pie, Traditional helps in weight management.
Helps in weight management in Cottage Pie, Traditional promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Cottage Pie, Traditional aids in the production of hemoglobin.
Aids in the production of hemoglobin in Cottage Pie, Traditional is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Cottage Pie, Traditional supports bone health.
Supports bone health in Cottage Pie, Traditional plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Cottage Pie, Traditional improves skin, hair, and nails.
Improves skin, hair, and nails in Cottage Pie, Traditional is essential for the health and growth of hair, skin, and nails.
Protein in Cottage Pie, Traditional regulates blood sugar levels.
Regulates blood sugar levels in Cottage Pie, Traditional helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Cottage Pie, Traditional supports digestion.
Fiber in Cottage Pie, Traditional aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Cottage Pie, Traditional supports heart health.
Soluble fiber in Cottage Pie, Traditional can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Cottage Pie, Traditional aids in weight management.
Fiber-rich foods in Cottage Pie, Traditional increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Cottage Pie, Traditional regulates blood sugar.
Fiber in Cottage Pie, Traditional helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Cottage Pie, Traditional promotes gut health.
Fiber in Cottage Pie, Traditional acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Cottage Pie, Traditional lowers the risk of colon cancer.
A high-fiber diet from Cottage Pie, Traditional is linked to a reduced risk of colon cancer.
Fiber in Cottage Pie, Traditional improves skin health.
Fiber in Cottage Pie, Traditional helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Cottage Pie, Traditional helps lower blood pressure.
Adequate fiber in Cottage Pie, Traditional may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Cottage Pie, Traditional boosts immune function.
Fiber in Cottage Pie, Traditional supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Cottage Pie, Traditional reduces the risk of type 2 diabetes.
Fiber in Cottage Pie, Traditional can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Cottage Pie, Traditional supports fluid balance.
Maintains Fluid Balance in Cottage Pie, Traditional helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Cottage Pie, Traditional supports nerve function.
Supports Nerve Function in Cottage Pie, Traditional helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Cottage Pie, Traditional helps regulate blood pressure.
Regulates Blood Pressure in Cottage Pie, Traditional helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Cottage Pie, Traditional supports muscle function.
Aids Muscle Function in Cottage Pie, Traditional helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Cottage Pie, Traditional aids nutrient absorption.
Improves Nutrient Absorption in Cottage Pie, Traditional assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Cottage Pie, Traditional helps balance pH levels.
Balances pH Levels in Cottage Pie, Traditional helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Cottage Pie, Traditional supports bone health.
Supports Bone Health in Cottage Pie, Traditional helps retain calcium and prevent the loss of bone density over time.
How to burn 410 calories?
The amount of exercise required to burn off 1 pack Cottage Pie, Traditional
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.