Organic Imported Black Beans

Flora

22.47

% from protein

67.42

% from carbs

67.42

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 260 g(260g)
Amount per serving
Calories
180
% Daily value*
Total Fat 2 g
3.1%
Sodium, Na 50 mg
2.2%
Potassium, K 860 mg
18.3%
Total Carbohydrates 30 g
10.9%
Fiber 14 g
50%
Protein 10 g
20%
Vitamin D 0 IU
Vitamin D (D2 + D3) 0 UG
Calcium 92 mg
Iron 4 mg
Sugars, added 0 g

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Organic Imported Black Beans Nutrients FAQs

Nutrients

What is the calorie content of Organic Imported Black Beans?

A typical serving 0.5 cup (130 grams) of Organic Imported Black Beans contains approximately 90 calories.

You can check the exact calorie content by logging Organic Imported Black Beans in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Organic Imported Black Beans have?

The amount of fat in Organic Imported Black Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Organic Imported Black Beans contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Organic Imported Black Beans have?

The protein content in Organic Imported Black Beans depends on the ingredients exists in it. On average, 0.5 cup (130 grams) of Organic Imported Black Beans contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Organic Imported Black Beans, Download Nutribit app for healthier you!

How much sugar does a Organic Imported Black Beans have?

On average, 0.5 cup (130 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Organic Imported Black Beans.

How Much carbohydrates (carbs) is in Organic Imported Black Beans?

The amount of carbohydrates (carbs) in Organic Imported Black Beans depends on its serving size and preparation. On average, 0.5 cup (130 grams) contains about 15 grams of carbohydrates.

Download Nutribit app to get exact carb content from Organic Imported Black Beans.

How Much Fiber is in Organic Imported Black Beans?

Organic Imported Black Beans contains approximately 7 grams of fiber in 0.5 cup (130 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Organic Imported Black Beans for healthier you!

What vitamins and minerals are in a Organic Imported Black Beans?

Organic Imported Black Beans contains following minerals:

  • Organic Imported Black Beans has 46mg of Calcium.
  • Organic Imported Black Beans has 25mg of Sodium, Na.
  • Organic Imported Black Beans has 430mg of Potassium, K.
  • Organic Imported Black Beans has 2mg of Iron.

General

Does Organic Imported Black Beans contain caffeine?

Organic Imported Black Beans does not contain any caffeine.

Does Organic Imported Black Beans contain alcohol?

Organic Imported Black Beans does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Organic Imported Black Beans?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Organic Imported Black Beans and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Organic Imported Black Beans quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Organic Imported Black Beans in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Organic Imported Black Beans and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Organic Imported Black Beans for free?

Yes absolutely, Since Organic Imported Black Beans does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Organic Imported Black Beans with water tracking feature?

Organic Imported Black Beans does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Organic Imported Black Beans as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Organic Imported Black Beans and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Organic Imported Black Beans nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Organic Imported Black Beans data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Organic Imported Black Beans

Fiber in Organic Imported Black Beans supports digestion.

Fiber in Organic Imported Black Beans aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Organic Imported Black Beans supports heart health.

Soluble fiber in Organic Imported Black Beans can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Organic Imported Black Beans aids in weight management.

Fiber-rich foods in Organic Imported Black Beans increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Organic Imported Black Beans regulates blood sugar.

Fiber in Organic Imported Black Beans helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Organic Imported Black Beans promotes gut health.

Fiber in Organic Imported Black Beans acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Organic Imported Black Beans lowers the risk of colon cancer.

A high-fiber diet from Organic Imported Black Beans is linked to a reduced risk of colon cancer.

Fiber in Organic Imported Black Beans improves skin health.

Fiber in Organic Imported Black Beans helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Organic Imported Black Beans helps lower blood pressure.

Adequate fiber in Organic Imported Black Beans may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Organic Imported Black Beans boosts immune function.

Fiber in Organic Imported Black Beans supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Organic Imported Black Beans reduces the risk of type 2 diabetes.

Fiber in Organic Imported Black Beans can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 90 calories?

The amount of exercise required to burn off 0.5 cup Organic Imported Black Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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