Black Beans Organic

S&w

Total Energy

110

kcal

75

% from carbs

25

% from protein

0

% from fats

In 130 g

% daily value

Sodium, Na

85mg

3.7%

Potassium, K

410mg

8.7%

Total Carbohydrates

21g

7.6%

Fiber

10g

35.7%

Sugars

1g

2%

Protein

7g

14%

Calcium, Ca

44mg

Iron, Fe

1.7mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Black Beans Organic

A typical serving 0.5 cup of Black Beans Organic (130 grams) contains approximately 110 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Black Beans Organic depends on the ingredients and preparation method. On average, one serving 0.5 cup (130 grams) of Black Beans Organic contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Black Beans Organic depends on the ingredients exists in it. On average, 0.5 cup of Black Beans Organic (about 130 grams) contains approximately 7 grams of protein.

On average, 0.5 cup (about 130 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 130 grams) contains about 21 grams of carbohydrates.

Black Beans Organic contains approximately 10 grams of fiber in 0.5 cup (about 130 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Premium Organic Black Beans

S&w

110 kcal

Garbanzo Beans, Premium Organic

S&w

120 kcal

Jalapeño Black Beans with Lime Juice

S&w

130 kcal

Pinquito Beans

S&w

110 kcal

White Beans, Low Sodium, Navy Beans

S&w

110 kcal

Organic Three-Bean Blend, Dark Red Kidney, Pinto & Black

S&w

110 kcal

Chili Pinto Beans

S&w

130 kcal

European Soldier Beans

S&w

100 kcal

Pinto Beans, Chili

S&w

130 kcal

White Chili Beans

S&w

120 kcal

Yellow Eye Beans

S&w

100 kcal

Garbanzo Beans, 50% Less Sodium

S&w

110 kcal

Heirloom Series Jacob's Cattle Beans

S&w

100 kcal

Low Sodium White Navy Beans

S&w

110 kcal

Three-Bean Blend, Organic

S&w

110 kcal

Organic Three-Bean Blend Coffee

S&w

110 kcal

Black Beans, Organic

Common Food

80 kcal

Organic Black Beans

Common Food

120 kcal

Sauteed Black Beans And Rice

K & W Cafeterias

160 kcal

Refried Beans, Organic, Black Beans

Amy's

170 kcal

Refried Black Beans, Organic

The Fresh Market

130 kcal

Organic Black Turtle Beans

Natural Grocers

120 kcal

Pure Organic Black Beans

Co-Op Gold d'Or

190 kcal

How to burn 110 calories?

The amount of exercise required to burn off 0.5 cup Black Beans Organic

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.