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Light Garden Vegetable

Philadelphia

25

kcal Energy

15.4%

% from carbs

15.4%

% from protein

69.2%

% from fats

In 15 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 15 g
Calories
25

% Daily Value

Total Fat 2 g
3.1%
Saturated 1 g
5%
Trans Fats 0.1 g
Cholesterol 5 mg
1.7%
Sodium, Na 110 mg
4.8%
Total Carbohydrates 1 g
0.4%
Fiber 0 g
Sugars 1 g
2%
Protein 1 g
2%
Iron 0 mg
Vitamin A, IU 200 IU
Vitamin C, total ascorbic acid 1.2 mg
Calcium, Ca 26 mg
Iron, Fe 0 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Light Garden Vegetable

Nutrients

What is the calorie content of Light Garden Vegetable?

A typical serving 1 tbsp of Light Garden Vegetable (15 grams) contains approximately 25 calories. You can check the exact calorie content by logging Light Garden Vegetable in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Light Garden Vegetable have?

The amount of fat in Light Garden Vegetable depends on the ingredients and preparation method. On average, one serving 1 tbsp (15 grams) of Light Garden Vegetable contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Light Garden Vegetable have?

The protein content in Light Garden Vegetable depends on the ingredients exists in it. On average, 1 tbsp of Light Garden Vegetable (about 15 grams) contains approximately 1 grams of protein.

Is Light Garden Vegetable a good source of protein?

The protein content in Light Garden Vegetable depends on the ingredients exists in it. On average, 1 tbsp of Light Garden Vegetable (about 15 grams) contains approximately 1 grams of protein.

How much sugar does a Light Garden Vegetable have?

On average, 1 tbsp (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Light Garden Vegetable contain added sugar?

On average, 1 tbsp (about 15 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Light Garden Vegetable?

On average, 1 tbsp (about 15 grams) contains about 1 grams of carbohydrates.

How Much Fiber is in Light Garden Vegetable?

Light Garden Vegetable contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Light Garden Vegetable?

Light Garden Vegetable contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Light Garden Vegetable suitable for vegans?

Light Garden Vegetable contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Garden Vegetable contain caffeine?

Light Garden Vegetable contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Light Garden Vegetable contain alcohol?

Light Garden Vegetable contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Light Garden Vegetable healthier?

Light Garden Vegetable contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Light Garden Vegetable in Nutribit?

Light Garden Vegetable contains approximately 0 grams of fiber in 1 tbsp (about 15 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Light Garden Vegetable?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Light Garden Vegetable and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Light Garden Vegetable quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Light Garden Vegetable in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Light Garden Vegetable and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Light Garden Vegetable for free?

Yes! Since Light Garden Vegetable contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Light Garden Vegetable with water tracking feature?

Nutribit automatically calculates the water content of Light Garden Vegetable and adds it to your daily hydration log. Simply log Light Garden Vegetable in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Light Garden Vegetable as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Light Garden Vegetable and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Light Garden Vegetable nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Light Garden Vegetable data can be accessed offline in the Nutribit app anytime anywhere!