Original Pretzels, Baked Wheat
Parker's
10.59
% from protein80.96
% from carbs80.96
% from fatNutrition Facts
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Original Pretzels, Baked Wheat Nutrients FAQs
Nutrients
- Original Pretzels, Baked Wheat has 411mg of Sodium, Na.
What is the calorie content of Original Pretzels, Baked Wheat?
A typical serving 16 pretzels (30 grams) of Original Pretzels, Baked Wheat contains approximately 120 calories.
You can check the exact calorie content by logging Original Pretzels, Baked Wheat in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Original Pretzels, Baked Wheat have?
The amount of fat in Original Pretzels, Baked Wheat depends on the ingredients and preparation method. On average, one serving 16 pretzels (30 grams) of Original Pretzels, Baked Wheat contains approximately 1.1 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Original Pretzels, Baked Wheat have?
The protein content in Original Pretzels, Baked Wheat depends on the ingredients exists in it. On average, 16 pretzels (30 grams) of Original Pretzels, Baked Wheat contains approximately 3.1 grams of protein.
Know your exact protein requirement and how much protein you get from Original Pretzels, Baked Wheat, Download Nutribit app for healthier you!
How much sugar does a Original Pretzels, Baked Wheat have?
On average, 16 pretzels (30 grams) contains about 3.3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Original Pretzels, Baked Wheat.
How Much carbohydrates (carbs) is in Original Pretzels, Baked Wheat?
The amount of carbohydrates (carbs) in Original Pretzels, Baked Wheat depends on its serving size and preparation. On average, 16 pretzels (30 grams) contains about 23.7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Original Pretzels, Baked Wheat.
How Much Fiber is in Original Pretzels, Baked Wheat?
Original Pretzels, Baked Wheat contains approximately 0.9 grams of fiber in 16 pretzels (30 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Original Pretzels, Baked Wheat for healthier you!
What vitamins and minerals are in a Original Pretzels, Baked Wheat?
Original Pretzels, Baked Wheat contains following minerals:
General
Does Original Pretzels, Baked Wheat contain caffeine?
Original Pretzels, Baked Wheat does not contain any caffeine.
Does Original Pretzels, Baked Wheat contain alcohol?
Original Pretzels, Baked Wheat does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Original Pretzels, Baked Wheat?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Original Pretzels, Baked Wheat and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Original Pretzels, Baked Wheat quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Original Pretzels, Baked Wheat in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Original Pretzels, Baked Wheat and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Original Pretzels, Baked Wheat for free?
Yes! Since Original Pretzels, Baked Wheat contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Original Pretzels, Baked Wheat with water tracking feature?
Nutribit automatically calculates the water content of Original Pretzels, Baked Wheat and adds it to your daily hydration log. Simply log Original Pretzels, Baked Wheat in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Original Pretzels, Baked Wheat as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Original Pretzels, Baked Wheat and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Original Pretzels, Baked Wheat nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Original Pretzels, Baked Wheat data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Original Pretzels, Baked Wheat
Sodium, Na in Original Pretzels, Baked Wheat supports fluid balance.
Maintains Fluid Balance in Original Pretzels, Baked Wheat helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Original Pretzels, Baked Wheat supports nerve function.
Supports Nerve Function in Original Pretzels, Baked Wheat helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Original Pretzels, Baked Wheat helps regulate blood pressure.
Regulates Blood Pressure in Original Pretzels, Baked Wheat helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Original Pretzels, Baked Wheat supports muscle function.
Aids Muscle Function in Original Pretzels, Baked Wheat helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Original Pretzels, Baked Wheat aids nutrient absorption.
Improves Nutrient Absorption in Original Pretzels, Baked Wheat assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Original Pretzels, Baked Wheat helps balance pH levels.
Balances pH Levels in Original Pretzels, Baked Wheat helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Original Pretzels, Baked Wheat supports bone health.
Supports Bone Health in Original Pretzels, Baked Wheat helps retain calcium and prevent the loss of bone density over time.
How to burn 120 calories?
The amount of exercise required to burn off 16 pretzels Original Pretzels, Baked Wheat
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.