Soft Baked Original Pretzels

Haddar

Total Energy

270

kcal

82.05

% from carbs

14.65

% from protein

3.3

% from fats

In 98 g

% daily value

Total Fat

1g

1.5%

Saturated

0.5g

2.5%

Sodium, Na

75mg

3.3%

Total Carbohydrates

56g

20.4%

Sugars

4g

8%

Protein

10g

20%

Iron, Fe

1.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Soft Baked Original Pretzels

A typical serving 1 pretzel of Soft Baked Original Pretzels (98 grams) contains approximately 270 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Soft Baked Original Pretzels depends on the ingredients and preparation method. On average, one serving 1 pretzel (98 grams) of Soft Baked Original Pretzels contains approximately 1 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Soft Baked Original Pretzels depends on the ingredients exists in it. On average, 1 pretzel of Soft Baked Original Pretzels (about 98 grams) contains approximately 10 grams of protein.

On average, 1 pretzel (about 98 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 pretzel (about 98 grams) contains about 56 grams of carbohydrates.

Soft Baked Original Pretzels contains approximately 0 grams of fiber in 1 pretzel (about 98 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 270 calories?

The amount of exercise required to burn off 1 pretzel Soft Baked Original Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.