Soft Baked Original Pretzels

Haddar

14.65

% from protein

82.05

% from carbs

82.05

% from fat

Soft Baked Original Pretzels Nutrients FAQs

Nutrients

What is the calorie content of Soft Baked Original Pretzels?

A typical serving 1 pretzel (98 grams) of Soft Baked Original Pretzels contains approximately 270 calories.

You can check the exact calorie content by logging Soft Baked Original Pretzels in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Soft Baked Original Pretzels have?

The amount of fat in Soft Baked Original Pretzels depends on the ingredients and preparation method. On average, one serving 1 pretzel (98 grams) of Soft Baked Original Pretzels contains approximately 1 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Soft Baked Original Pretzels have?

The protein content in Soft Baked Original Pretzels depends on the ingredients exists in it. On average, 1 pretzel (98 grams) of Soft Baked Original Pretzels contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Soft Baked Original Pretzels, Download Nutribit app for healthier you!

How much sugar does a Soft Baked Original Pretzels have?

On average, 1 pretzel (98 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Soft Baked Original Pretzels.

How Much carbohydrates (carbs) is in Soft Baked Original Pretzels?

The amount of carbohydrates (carbs) in Soft Baked Original Pretzels depends on its serving size and preparation. On average, 1 pretzel (98 grams) contains about 56 grams of carbohydrates.

Download Nutribit app to get exact carb content from Soft Baked Original Pretzels.

How Much Fiber is in Soft Baked Original Pretzels?

Soft Baked Original Pretzels contains approximately 0 grams of fiber in 1 pretzel (98 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Soft Baked Original Pretzels for healthier you!

What vitamins and minerals are in a Soft Baked Original Pretzels?

Soft Baked Original Pretzels contains following minerals:

  • Soft Baked Original Pretzels has 75mg of Sodium, Na.
  • Soft Baked Original Pretzels has 1.4mg of Iron.

General

Does Soft Baked Original Pretzels contain caffeine?

Soft Baked Original Pretzels does not contain any caffeine.

Does Soft Baked Original Pretzels contain alcohol?

Soft Baked Original Pretzels does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Soft Baked Original Pretzels?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Soft Baked Original Pretzels and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Soft Baked Original Pretzels quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Soft Baked Original Pretzels in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Soft Baked Original Pretzels and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Soft Baked Original Pretzels for free?

Yes! Since Soft Baked Original Pretzels contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Soft Baked Original Pretzels with water tracking feature?

Nutribit automatically calculates the water content of Soft Baked Original Pretzels and adds it to your daily hydration log. Simply log Soft Baked Original Pretzels in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Soft Baked Original Pretzels as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Soft Baked Original Pretzels and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Soft Baked Original Pretzels nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Soft Baked Original Pretzels data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Soft Baked Original Pretzels

Total Carbohydrates in Soft Baked Original Pretzels provides energy to fuel daily activities and physical exercise.

Healthy carbohydrates from Soft Baked Original Pretzels are a primary source of energy, fueling your body for daily activities and physical exercise.

Total Carbohydrates in Soft Baked Original Pretzels supports digestive health and promotes healthy bowel movements.

Carbohydrates from fiber-rich foods like Soft Baked Original Pretzels aid in digestion and promote healthy bowel movements.

Total Carbohydrates in Soft Baked Original Pretzels helps regulate blood sugar levels and prevent insulin spikes.

Complex carbs in Soft Baked Original Pretzels help regulate blood sugar levels and reduce the risk of type 2 diabetes.

Total Carbohydrates in Soft Baked Original Pretzels helps improve heart health by lowering cholesterol levels.

Fiber-rich carbs from Soft Baked Original Pretzels can help lower cholesterol levels and reduce the risk of heart disease and stroke.

Total Carbohydrates in Soft Baked Original Pretzels aids weight management by helping you feel full longer.

Fiber-rich carbs from Soft Baked Original Pretzels help you feel full longer, promoting healthy weight loss or maintenance.

Total Carbohydrates in Soft Baked Original Pretzels enhances brain function and helps improve memory and focus.

Glucose from Soft Baked Original Pretzels is the brain's primary source of energy, improving cognitive function, memory, and focus.

Total Carbohydrates in Soft Baked Original Pretzels boosts physical performance and provides sustained energy for exercise.

Carbohydrates from Soft Baked Original Pretzels provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.

Total Carbohydrates in Soft Baked Original Pretzels promotes gut health by feeding beneficial gut bacteria.

Fiber in Soft Baked Original Pretzels serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.

Total Carbohydrates in Soft Baked Original Pretzels improves skin health by supporting hydration and protecting against skin conditions.

Healthy carbs from Soft Baked Original Pretzels support skin hydration and protect against skin conditions, promoting healthy skin.

Total Carbohydrates in Soft Baked Original Pretzels helps maintain healthy blood pressure and reduces hypertension risk.

Foods rich in potassium and fiber, such as those in Soft Baked Original Pretzels, help regulate blood pressure and reduce hypertension risk.

Protein in Soft Baked Original Pretzels supports building and repairing tissues.

Builds and repairs tissues in Soft Baked Original Pretzels is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Soft Baked Original Pretzels supports immune function.

Supports immune function in Soft Baked Original Pretzels is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Soft Baked Original Pretzels helps regulate enzymes and hormones.

Regulates enzymes and hormones in Soft Baked Original Pretzels is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Soft Baked Original Pretzels provides energy.

Provides energy in Soft Baked Original Pretzels can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Soft Baked Original Pretzels supports muscle growth and strength.

Supports muscle growth and strength in Soft Baked Original Pretzels is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Soft Baked Original Pretzels helps in weight management.

Helps in weight management in Soft Baked Original Pretzels promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Soft Baked Original Pretzels aids in the production of hemoglobin.

Aids in the production of hemoglobin in Soft Baked Original Pretzels is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Soft Baked Original Pretzels supports bone health.

Supports bone health in Soft Baked Original Pretzels plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Soft Baked Original Pretzels improves skin, hair, and nails.

Improves skin, hair, and nails in Soft Baked Original Pretzels is essential for the health and growth of hair, skin, and nails.

Protein in Soft Baked Original Pretzels regulates blood sugar levels.

Regulates blood sugar levels in Soft Baked Original Pretzels helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 270 calories?

The amount of exercise required to burn off 1 pretzel Soft Baked Original Pretzels

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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