Mixed Vegetables with Carrots, Corn, Peas & Green Beans

That's Smart!

Total Energy

60

kcal

76.19

% from carbs

15.24

% from protein

8.57

% from fats

In 87 g

% daily value

Total Fat

0.5g

0.8%

Sodium, Na

10mg

0.4%

Potassium, K

173mg

3.7%

Total Carbohydrates

10g

3.6%

Fiber

3g

10.7%

Sugars

4g

8%

Protein

2g

4%

Calcium, Ca

22mg

Iron, Fe

1mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Vegetables with Carrots, Corn, Peas & Green Beans

A typical serving 0.67 cup of Mixed Vegetables with Carrots, Corn, Peas & Green Beans (87 grams) contains approximately 60 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Vegetables with Carrots, Corn, Peas & Green Beans depends on the ingredients and preparation method. On average, one serving 0.67 cup (87 grams) of Mixed Vegetables with Carrots, Corn, Peas & Green Beans contains approximately 0.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Vegetables with Carrots, Corn, Peas & Green Beans depends on the ingredients exists in it. On average, 0.67 cup of Mixed Vegetables with Carrots, Corn, Peas & Green Beans (about 87 grams) contains approximately 2 grams of protein.

On average, 0.67 cup (about 87 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.67 cup (about 87 grams) contains about 10 grams of carbohydrates.

Mixed Vegetables with Carrots, Corn, Peas & Green Beans contains approximately 3 grams of fiber in 0.67 cup (about 87 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 60 calories?

The amount of exercise required to burn off 0.67 cup Mixed Vegetables with Carrots, Corn, Peas & Green Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.