Mixed Vegetables With Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn & Lima Beans

That's Smart!

Total Energy

35

kcal

87.5

% from carbs

12.5

% from protein

0

% from fats

In 125 g

% daily value




Sodium, Na

290mg

12.6%



Total Carbohydrates

7g

2.5%


Fiber

1g

3.6%


Sugars

3g

6%


Protein

1g

2%






Calcium, Ca

26mg


Iron, Fe

0.7mg


Vitamin A, IU

3000IU


Vitamin C, total ascorbic acid

2.4mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Mixed Vegetables With Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn & Lima Beans

A typical serving 0.5 cup of Mixed Vegetables With Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn & Lima Beans (125 grams) contains approximately 35 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Mixed Vegetables With Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn & Lima Beans depends on the ingredients and preparation method. On average, one serving 0.5 cup (125 grams) of Mixed Vegetables With Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn & Lima Beans contains approximately 0 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Mixed Vegetables With Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn & Lima Beans depends on the ingredients exists in it. On average, 0.5 cup of Mixed Vegetables With Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn & Lima Beans (about 125 grams) contains approximately 1 grams of protein.

On average, 0.5 cup (about 125 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 0.5 cup (about 125 grams) contains about 7 grams of carbohydrates.

Mixed Vegetables With Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn & Lima Beans contains approximately 1 grams of fiber in 0.5 cup (about 125 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

How to burn 35 calories?

The amount of exercise required to burn off 0.5 cup Mixed Vegetables With Carrots, Potatoes, Celery, Sweet Peas, Green Beans, Corn & Lima Beans

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.