Whole Edamame

A typical serving 0.75 cup (85 grams) of Whole Edamame contains approximately 60 calories.

You can check the exact calorie content by logging Whole Edamame in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

The amount of fat in Whole Edamame depends on the ingredients and preparation method. On average, one serving 0.75 cup (85 grams) of Whole Edamame contains approximately 2.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

The protein content in Whole Edamame depends on the ingredients exists in it. On average, 0.75 cup (85 grams) of Whole Edamame contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Whole Edamame, Download Nutribit app for healthier you!

On average, 0.75 cup (85 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Whole Edamame.

The amount of carbohydrates (carbs) in Whole Edamame depends on its serving size and preparation. On average, 0.75 cup (85 grams) contains about 5 grams of carbohydrates.

Download Nutribit app to get exact carb content from Whole Edamame.

Whole Edamame contains approximately 2 grams of fiber in 0.75 cup (85 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Whole Edamame for healthier you!

Vitamins in Whole Edamame:

• Vitamin C:Whole Edamame has 1.2 mg of Vitamin C.

Whole Edamame contains following minerals:

• Whole Edamame has 26mg of Calcium.
• Whole Edamame has 5mg of Sodium, Na.
• Whole Edamame has 0.72mg of Iron.

Whole Edamame does not contain any caffeine.

Whole Edamame does not contain any alcohol.

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Whole Edamame and many other foods for free. It will also track your daily nutrients and notify you!

Yes, you can customize the quantity and nutritional information of Whole Edamame in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Whole Edamame and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

Yes! Since Whole Edamame contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

Nutribit automatically calculates the water content of Whole Edamame and adds it to your daily hydration log. Simply log Whole Edamame in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Absolutely. Nutribit allows you to plan balanced meals, including Whole Edamame and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Yes, once logged or saved in your meal plans, Whole Edamame data can be accessed offline in the Nutribit app anytime anywhere!