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Medium Whole Wheat Tortillas

Winn Dixie

120

kcal Energy

63.6%

% from carbs

9.1%

% from protein

27.3%

% from fats

In 45 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 45 g
Calories
120

% Daily Value

Total Fat 4 g
6.2%
Saturated 2 g
10%
Trans Fats 0 g
Cholesterol 0 mg
Sodium, Na 450 mg
19.6%
Total Carbohydrates 21 g
7.6%
Fiber 4 g
14.3%
Sugars 0 g
Protein 3 g
6%
Iron 1.08 mg
6%
Vitamin A, IU 0 IU
Vitamin C, total ascorbic acid 0 mg
Calcium, Ca 104 mg
Iron, Fe 1.08 mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Medium Whole Wheat Tortillas

Nutrients

What is the calorie content of Medium Whole Wheat Tortillas?

A typical serving 1 tortilla of Medium Whole Wheat Tortillas (45 grams) contains approximately 120 calories. You can check the exact calorie content by logging Medium Whole Wheat Tortillas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Medium Whole Wheat Tortillas have?

The amount of fat in Medium Whole Wheat Tortillas depends on the ingredients and preparation method. On average, one serving 1 tortilla (45 grams) of Medium Whole Wheat Tortillas contains approximately 4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Medium Whole Wheat Tortillas have?

The protein content in Medium Whole Wheat Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Medium Whole Wheat Tortillas (about 45 grams) contains approximately 3 grams of protein.

Is Medium Whole Wheat Tortillas a good source of protein?

The protein content in Medium Whole Wheat Tortillas depends on the ingredients exists in it. On average, 1 tortilla of Medium Whole Wheat Tortillas (about 45 grams) contains approximately 3 grams of protein.

How much sugar does a Medium Whole Wheat Tortillas have?

On average, 1 tortilla (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Medium Whole Wheat Tortillas contain added sugar?

On average, 1 tortilla (about 45 grams) contains about 0 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Medium Whole Wheat Tortillas?

On average, 1 tortilla (about 45 grams) contains about 21 grams of carbohydrates.

How Much Fiber is in Medium Whole Wheat Tortillas?

Medium Whole Wheat Tortillas contains approximately 4 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Medium Whole Wheat Tortillas?

Medium Whole Wheat Tortillas contains approximately 4 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Medium Whole Wheat Tortillas suitable for vegans?

Medium Whole Wheat Tortillas contains approximately 4 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Medium Whole Wheat Tortillas contain caffeine?

Medium Whole Wheat Tortillas contains approximately 4 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Medium Whole Wheat Tortillas contain alcohol?

Medium Whole Wheat Tortillas contains approximately 4 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Medium Whole Wheat Tortillas healthier?

Medium Whole Wheat Tortillas contains approximately 4 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Medium Whole Wheat Tortillas in Nutribit?

Medium Whole Wheat Tortillas contains approximately 4 grams of fiber in 1 tortilla (about 45 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Medium Whole Wheat Tortillas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Medium Whole Wheat Tortillas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Medium Whole Wheat Tortillas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Medium Whole Wheat Tortillas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Medium Whole Wheat Tortillas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Medium Whole Wheat Tortillas for free?

Yes absolutely, Since Medium Whole Wheat Tortillas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Medium Whole Wheat Tortillas with water tracking feature?

Medium Whole Wheat Tortillas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Medium Whole Wheat Tortillas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Medium Whole Wheat Tortillas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Medium Whole Wheat Tortillas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Medium Whole Wheat Tortillas data can be accessed offline in the Nutribit app anytime anywhere!